Always save cut corn

USDA name: Cut corn

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 2/3 cup (93 g). Per 100 g, protein: not reported, carbohydrates: 20.4 g, fat: 0.54 g.

Serving
1
= 93 g
80KCAL

Always save cut corn, 2/3 cup (93 g)

80 calories

Protein
—
Carbs
19 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (93 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein —
Calcium 3.7 mg0%
Iron 0 mg0%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 198 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Corn.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038596936
Category
Frozen Vegetables
Label updated
2022-01-31

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 3,997 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 9 of 4,011 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 35 of 3,919 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,981 other records.

    leastmost

Questions

How many calories are in always save cut corn?
2/3 cup (93 g): 80 calories; protein: not reported, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in always save cut corn?
Protein was not reported for this food.
How many net carbs are in always save cut corn?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy86 kcal
Total lipid (fat)0.54 g
Carbohydrate, by difference20.4 g
Fiber, total dietary2.2 g
Total Sugars2.1 g
Calcium, Ca4 mg
Iron, Fe0 mg
Potassium, K213 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415700, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.