Always save crunchy wild caught! fish portions, Crunchy

USDA name: Crunchy wild caught! fish portions, Crunchy

Brandedby Associated Wholesale Grocers, Inc.

290 calories in 2 portions (112 g). Per 100 g, protein: 11.6 g, carbohydrates: 25 g, fat: 13.4 g.

Serving
1
= 112 g
290KCAL

Always save crunchy wild caught! fish portions, Crunchy, 2 portions (112 g)

290 calories

Protein
13 g
Carbs
28 g
Fat
15 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 portions (112 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 670 mg29%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 13 g
Calcium 60.5 mg5%
Iron 1.8 mg10%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron10% 1.8 mg
  • Potassium6% 300 mg
  • Calcium5% 60.5 mg

Ingredients

Seafood blend {minced fish [pollock, Haddock, Cod, Sole, Whiting, Water, Sodium tripolyphosphate (to retain moisture) water, Soy protein concentrate, Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Seasoning (salt, Hydrolyzed corn protein, Sugar, Onion powder, Guargum, Spices, Natural flavor)), Wheat flour, Vegetable oil (canola, Cottonseed, And/or soybean), Modified corn starch, Contains 2% or less of: sugar yeast, Salt, Whey, Nonfat milk, Leavening (sodium aluminum phosphate, Sodium bicarbonate).

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 portions
Barcode (GTIN/UPC)
070038632436
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-02-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 6 of 1,972 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 200 of 4,555 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 6 of 4,557 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 8 of 4,562 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 19 of 4,537 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 86 of 4,566 other records.

    leastmost

Questions

How many calories are in always save crunchy wild caught! fish portions, crunchy?
2 portions (112 g): 290 calories; protein: 13 g, carbohydrates: 28 g, fat: 15 g.
How much protein is in always save crunchy wild caught! fish portions, crunchy?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in always save crunchy wild caught! fish portions, crunchy?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy259 kcal
Protein11.6 g
Total lipid (fat)13.4 g
Carbohydrate, by difference25 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0.9 g
Calcium, Ca54 mg
Iron, Fe1.6 mg
Potassium, K268 mg
Sodium, Na598 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281222, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.