Always save chocolate instant pudding and pie filling, Chocolate

USDA name: Chocolate instant pudding and pie filling, Chocolate

Brandedby Associated Wholesale Grocers, Inc.

90 calories in 1/4 package (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 1.8 g.

Among the other records in Puddings & Custards, per 100 g: more protein than 84%, and more sugars than 78%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Always save chocolate instant pudding and pie filling, Chocolate, 1/4 package (28 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs24 g92% of calories

    incl. 19 g sugars

  • Fat0.5 g4% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 package (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 80.1 mg3%
Total Carbohydrate 24 g9%
Total Sugars 19 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 12.9 mg1%
Potassium 1.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 80.1 mg
  • Calcium1% 12.9 mg

Little or none: Potassium.

Ingredients

Sugar, Food starchmodified (US), Modified tapioca starch (cananda), Cocoa with soy lecithin, Disodium phosphate powder, Natural & artificial flavors, Caramel color, Tetrasodium pyrophosphate, Emulpals 110, Natural color, Salt, Mono & diglycerides, Propylene glycol and 2% or less of each of the following: antioxidants (propyl gallate, Citric acid), Palm oil (US), Modified palm oil (canada).

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 package
Barcode (GTIN/UPC)
070038311850
Category
Puddings & Custards
Label updated
2019-08-22

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 11 of 1,129 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 4 of 1,120 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 10 of 1,123 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 1 of 1,129 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 1 of 568 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2 of 1,135 other records.

    leastmost

Questions

How many calories are in always save chocolate instant pudding and pie filling, chocolate?
1/4 package (28 g): 90 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in always save chocolate instant pudding and pie filling, chocolate?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in always save chocolate instant pudding and pie filling, chocolate?
estimated 85.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference85.7 g
Total Sugars67.9 g
Sugars, added50 g
Calcium, Ca46 mg
Potassium, K4 mg
Sodium, Na286 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972311, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.