How many calories are in always save cheese balls, cheese?

1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.

How much protein is in always save cheese balls, cheese?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in always save cheese balls, cheese?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Always save cheese balls, Cheese

USDA name: Cheese balls, Cheese

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Serving

= 28 g

Always save cheese balls, Cheese, 1 onz (28 g)

140 calories

Protein: 2 g
Carbs: 18 g
Fat: 7 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 2 g

Calcium 30 mg2%

Iron 0.1 mg1%

Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Calcium2% 30 mg
Potassium2% 80.1 mg
Iron1% 0.1 mg

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: canola, Corn, Cottonseed, Safflower, Soybean, Or sunflower), Whey, Corn starch, Cheddar cheese (pasteurized milk, Salt, Annatto extract, Cheese cultures, Enzymes) maltodextrin, Salt, Butter (cream, Water, Salt), Natural and artificial flavor, Buttermilk, Monosodium glutamate, Yellow 5, Yellow 6, Yellow 5 lake.

Brand: Always save
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 070038643524
Category: Other Snacks
Label updated: 2019-07-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 81%
Same value as 146 of 7,519 other records.
leastmost
Iron
Lower than 80%
Same value as 60 of 7,642 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 246 of 8,003 other records.
leastmost
Protein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmost
Calories
Higher than 62%
Same value as 869 of 8,049 other records.
leastmost
Sodium
Higher than 60%
Same value as 107 of 8,031 other records.
leastmost

Questions

How many calories are in always save cheese balls, cheese?: 1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in always save cheese balls, cheese?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in always save cheese balls, cheese?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	25 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	107 mg
Iron, Fe	0.36 mg
Potassium, K	286 mg
Sodium, Na	1,143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407042, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.