Always save butter beans

USDA name: Butter beans

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.6 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more potassium than 84%, and more iron than 80%.

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Serving
1
= 130 g
100KCAL
Where the calories come from

Always save butter beans, 1/2 cup (130 g)

100 calories

  • Protein6 g24% of calories
  • Carbs19 g76% of calories

    incl. 4.9 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 4.9 g18%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 49.4 mg4%
Iron 2.1 mg12%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron12% 2.1 mg
  • Potassium10% 490 mg
  • Calcium4% 49.4 mg

Ingredients

Prepared lima beans, Water, Contains less than 2% of: sugar, Salt, Calcium chloride (firming agent), Calcium disodium edta (to promote color retention).

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038654902
Category
Canned & Bottled Beans
Label updated
2022-02-10

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 31 of 1,624 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 33 of 2,926 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,958 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 127 of 2,929 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 261 of 2,950 other records.

    leastmost

Questions

How many calories are in always save butter beans?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in always save butter beans?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in always save butter beans?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference14.6 g
Fiber, total dietary3.8 g
Total Sugars2.3 g
Sugars, added0.8 g
Calcium, Ca38 mg
Iron, Fe1.6 mg
Potassium, K377 mg
Sodium, Na323 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546727, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.