Alwadi, Quinoa falafel

Brandedby The Dove Corporation S.A.

220 calories in 3 patties (100 g). Per 100 g, protein: 8 g, carbohydrates: 33 g, fat: 6 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less carbohydrates than 95%, and more total fat than 91%.

Compare with another food →

Serving
1
= 100 g
220KCAL
Where the calories come from

Alwadi, Quinoa falafel, 3 patties (100 g)

220 calories

  • Protein8 g15% of calories
  • Carbs33 g61% of calories

    incl. 10 g fiber · 3 g sugars

  • Fat6 g25% of calories

Nutrition Facts

Serving size3 patties (100 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 33 g12%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 8 g
Calcium 20 mg2%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015883155013 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron14% 2.5 mg
  • Calcium2% 20 mg

Ingredients

Quinoa, Fava beans, Corn starch, Baking powder, Salt, Natural flavor of spices (cinnamon, Garlic, All spice, Coriander, Red pepper, White pepper & black pepper), Parsley, Tri calcium phosphate.

Brand
Alwadi
Made by
The Dove Corporation S.A.
Label serving
3 patties
Barcode (GTIN/UPC)
015883155013
Category
Vegetable and Lentil Mixes
Label updated
2017-12-09

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 1,780 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 20 of 1,785 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 2 of 1,794 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 10 of 1,788 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 1 of 1,786 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 10 of 1,752 other records.

    leastmost

Questions

How many calories are in alwadi, quinoa falafel?
3 patties (100 g): 220 calories; protein: 8 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in alwadi, quinoa falafel?
8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in alwadi, quinoa falafel?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy220 kcal
Protein8 g
Total lipid (fat)6 g
Carbohydrate, by difference33 g
Fiber, total dietary10 g
Total Sugars3 g
Calcium, Ca20 mg
Iron, Fe2.5 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088704, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.