Alwadi, Quinoa falafel

Brandedby The Dove Corporation S.A.

220 calories in 3 patties (100 g). Per 100 g, protein: 8 g, carbohydrates: 33 g, fat: 6 g.

Serving
1
= 100 g
220KCAL

Alwadi, Quinoa falafel, 3 patties (100 g)

220 calories

Protein
8 g
Carbs
33 g
Fat
6 g
Fiber
10 g
Sugars
3 g

Nutrition Facts

Serving size3 patties (100 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 33 g12%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 8 g
Calcium 20 mg2%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron14% 2.5 mg
    • Calcium2% 20 mg

    Ingredients

    Quinoa, Fava beans, Corn starch, Baking powder, Salt, Natural flavor of spices (cinnamon, Garlic, All spice, Coriander, Red pepper, White pepper & black pepper), Parsley, Tri calcium phosphate.

    Brand
    Alwadi
    Made by
    The Dove Corporation S.A.
    Label serving
    3 patties
    Barcode (GTIN/UPC)
    015883155013
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-12-09

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 95%

      Same value as 0 of 1,787 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 20 of 1,792 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 2 of 1,801 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 10 of 1,795 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 1 of 1,792 other records.

      leastmost

    • Calcium

      Lower than 77%

      Same value as 10 of 1,759 other records.

      leastmost

    Questions

    How many calories are in alwadi, quinoa falafel?
    3 patties (100 g): 220 calories; protein: 8 g, carbohydrates: 33 g, fat: 6 g.
    How much protein is in alwadi, quinoa falafel?
    8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in alwadi, quinoa falafel?
    23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy220 kcal
    Protein8 g
    Total lipid (fat)6 g
    Carbohydrate, by difference33 g
    Fiber, total dietary10 g
    Total Sugars3 g
    Calcium, Ca20 mg
    Iron, Fe2.5 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088704, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.