Alvarado st. Bakery sprouted wheat & coffee flour bread - pumpkin berry, Pumpkin berry

USDA name: Sprouted wheat & coffee flour bread - pumpkin berry, Pumpkin berry

Brandedby Alvarado Street Bakery

100 calories in 1 slice (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 46.9 g, fat: 6.3 g.

Among the other records in Breads & Buns, per 100 g: more protein than 99%, and more potassium than 98%.

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Serving
1
= 32 g
100KCAL
Where the calories come from

Alvarado st. Bakery sprouted wheat & coffee flour bread - pumpkin berry, Pumpkin berry, 1 slice (32 g)

100 calories

  • Protein6 g24% of calories
  • Carbs15 g59% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.8 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 6 g
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 95 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 99.8 mg
  • Potassium2% 95 mg
  • Calcium1% 17.9 mg

Ingredients

Sprouted organic whole wheat berries, Organic agave syrup, Wheat gluten, Yeast, Cranberries (coated with cane sugar, Sunflower oil), Organic pumpkin seeds, Pumpkin puree, Sprouted organic naked oats, Organic vinegar, Coffee flour, Organic sunflower oil, Sea salt, Cinnamon, Allspice, Filtered water, Organic whole wheat flour, Enzymes, Organic roasted coffee, Ascorbic acid. Topping: organic seed & grain mix (organic pumpkin seeds, Organic flax seeds, Organic chia seeds, Organic sunflower seeds, Organic rolled oats).

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
028833190200
Category
Breads & Buns
Label updated
2019-05-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 9,990 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 1 of 5,633 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 19 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 15 of 9,997 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 26 of 10,024 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

Questions

How many calories are in alvarado st. bakery sprouted wheat & coffee flour bread - pumpkin berry, pumpkin berry?
1 slice (32 g): 100 calories; protein: 6 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in alvarado st. bakery sprouted wheat & coffee flour bread - pumpkin berry, pumpkin berry?
18.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in alvarado st. bakery sprouted wheat & coffee flour bread - pumpkin berry, pumpkin berry?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein18.8 g
Total lipid (fat)6.3 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.2 g
Total Sugars12.5 g
Sugars, added12.5 g
Calcium, Ca56 mg
Iron, Fe3.1 mg
Potassium, K297 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1942946, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.