Alvarado st. Bakery sprouted wheat & coffee flour bread - pumpkin berry, Pumpkin berry

USDA name: Sprouted wheat & coffee flour bread - pumpkin berry, Pumpkin berry

Brandedby Alvarado Street Bakery

100 calories in 1 slice (32 g). 18.8 g protein, 46.9 g carbs and 6.3 g fat per 100 g.

Serving
1
= 32 g
100KCAL

Alvarado st. Bakery sprouted wheat & coffee flour bread - pumpkin berry, Pumpkin berry, 1 slice (32 g)

100 calories

Protein
6 g
Carbs
15 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.8 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 6 g
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 95 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 99.8 mg
  • Potassium2% 95 mg
  • Calcium1% 17.9 mg

Ingredients

Sprouted organic whole wheat berries, Organic agave syrup, Wheat gluten, Yeast, Cranberries (coated with cane sugar, Sunflower oil), Organic pumpkin seeds, Pumpkin puree, Sprouted organic naked oats, Organic vinegar, Coffee flour, Organic sunflower oil, Sea salt, Cinnamon, Allspice, Filtered water, Organic whole wheat flour, Enzymes, Organic roasted coffee, Ascorbic acid. Topping: organic seed & grain mix (organic pumpkin seeds, Organic flax seeds, Organic chia seeds, Organic sunflower seeds, Organic rolled oats).

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
028833190200
Category
Breads & Buns
Label updated
2019-05-22

How it compares

Against the 10029 foods in Breads & Buns, per 100 g.

  • Protein

    Higher than 99%

    leastmost

  • Potassium

    Higher than 98%

    leastmost

  • Sugars

    Higher than 92%

    leastmost

  • Sodium

    Lower than 91%

    leastmost

  • Calories

    Higher than 85%

    leastmost

  • Fiber

    Higher than 83%

    leastmost

Questions

How many calories are in alvarado st. bakery sprouted wheat & coffee flour bread - pumpkin berry, pumpkin berry?
1 slice (32 g) has 100 calories, 6 g of protein, 15 g of carbohydrates and 2 g of fat.
How much protein is in alvarado st. bakery sprouted wheat & coffee flour bread - pumpkin berry, pumpkin berry?
18.8 g per 100 g, which is 24% of its calories.
How many net carbs are in alvarado st. bakery sprouted wheat & coffee flour bread - pumpkin berry, pumpkin berry?
40.7 g per 100 g: 46.9 g of carbohydrates minus 6.2 g of fiber.
All 15 nutrients, per 100 g+
Energy312 kcal
Protein18.8 g
Total lipid (fat)6.3 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.2 g
Total Sugars12.5 g
Sugars, added12.5 g
Calcium, Ca56 mg
Iron, Fe3.1 mg
Potassium, K297 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1942946, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.