Alvarado st. Bakery sprouted wheat & coffee flour bread - fresh roast, Fresh roast

USDA name: Sprouted wheat & coffee flour bread - fresh roast, Fresh roast

Brandedby Alvarado Street Bakery

100 calories in 1 slice (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 44.1 g, fat: 4.4 g.

Among the other records in Breads & Buns, per 100 g: more protein than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 34 g
100KCAL
Where the calories come from

Alvarado st. Bakery sprouted wheat & coffee flour bread - fresh roast, Fresh roast, 1 slice (34 g)

100 calories

  • Protein6 g25% of calories
  • Carbs15 g62% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 18 mg1%
Iron 1.0 mg6%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Potassium2% 115 mg
  • Calcium1% 18 mg

Ingredients

Sprouted organic whole wheat berries, Wheat gluten, Filtered water, Organic agave syrup, Organic seed & grain mix (organic pumpkin seeds, Organic flax seeds, Organic chia seeds, Organic sunflower seeds, Organic rolled oats), Honey, Yeast, Sprouted organic naked oats, Coffee flour, Organic vinegar, Cultured wheat starch, Organic sunflower oil, Sea salt, Organic roasted coffee, Organic whole wheat flour, Ascorbic acid, Enzymes. Topping: organic oat bran.

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
028833190101
Category
Breads & Buns
Label updated
2023-09-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 9,990 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 2 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 22 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 24 of 9,979 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 51 of 9,963 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 58 of 10,024 other records.

    leastmost

Questions

How many calories are in alvarado st. bakery sprouted wheat & coffee flour bread - fresh roast, fresh roast?
1 slice (34 g): 100 calories; protein: 6 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in alvarado st. bakery sprouted wheat & coffee flour bread - fresh roast, fresh roast?
17.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in alvarado st. bakery sprouted wheat & coffee flour bread - fresh roast, fresh roast?
38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy294 kcal
Protein17.6 g
Total lipid (fat)4.4 g
Carbohydrate, by difference44.1 g
Fiber, total dietary5.9 g
Total Sugars8.8 g
Sugars, added8.8 g
Calcium, Ca53 mg
Iron, Fe2.9 mg
Potassium, K338 mg
Sodium, Na382 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658137, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.