Alvarado st. Bakery sprouted no salt added bread

USDA name: Sprouted no salt added bread

Brandedby Alvarado Street Bakery

90 calories in 1 slice (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 47.1 g, fat: 1.5 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 34 g
90KCAL
Where the calories come from

Alvarado st. Bakery sprouted no salt added bread, 1 slice (34 g)

90 calories

  • Protein6 g26% of calories
  • Carbs16 g69% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Phosphorus6% 79.9 mg
  • Iron6% 1.1 mg
  • Potassium2% 90.1 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Sprouted organic whole wheat berries, Wheat gluten, Filtered water, Unsulphured molasses, Organic millet, Organic cracked wheat, Organic cornmeal, Cultured wheat, Fresh yeast, Organic oats, Organic rye, Organic sunflower seeds, Organic flax seeds, Sunflower lecithin

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
028833110000
Category
Breads & Buns
Label updated
2023-10-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 9,997 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 6 of 9,990 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 5,633 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 19 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 51 of 9,963 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,891 other records.

    leastmost

Questions

How many calories are in alvarado st. bakery sprouted no salt added bread?
1 slice (34 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in alvarado st. bakery sprouted no salt added bread?
17.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in alvarado st. bakery sprouted no salt added bread?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy265 kcal
Protein17.6 g
Total lipid (fat)1.5 g
Carbohydrate, by difference47.1 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Calcium, Ca59 mg
Iron, Fe3.2 mg
Phosphorus, P235 mg
Potassium, K265 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672506, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.