Alvarado st. Bakery sprouted california style burger buns

USDA name: Sprouted california style burger buns

Brandedby Alvarado Street Bakery

150 calories in 1 bun (62 g). Per 100 g, protein: 14.5 g, carbohydrates: 43.5 g, fat: 1.6 g.

Among the other records in Breads & Buns, per 100 g: more protein than 97%, and less carbohydrates than 86%.

Compare with another food →

Serving
1
= 62 g
150KCAL
Where the calories come from

Alvarado st. Bakery sprouted california style burger buns, 1 bun (62 g)

150 calories

  • Protein9 g24% of calories
  • Carbs27 g71% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1 bun (62 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Phosphorus12% 150 mg
  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Potassium2% 115 mg
  • Calcium2% 19.8 mg

Ingredients

Sprouted organic whole wheat berries, Filtered water, Organic whole wheat flour, Wheat gluten, Honey, 100% pure barley malt, Organic millet, Organic oats, Cultured wheat, Fresh yeast, Sea salt, Sprouted organic corn, Sunflower lecithin, Sprouted lentils, Sprouted organic pinto beans

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 bun
Barcode (GTIN/UPC)
028833032517
Category
Breads & Buns
Label updated
2023-10-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 1 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 3 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 21 of 9,997 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 3 of 5,633 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 14 of 9,997 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 55 of 10,024 other records.

    leastmost

Questions

How many calories are in alvarado st. bakery sprouted california style burger buns?
1 bun (62 g): 150 calories; protein: 9 g, carbohydrates: 27 g, fat: 1.0 g.
How much protein is in alvarado st. bakery sprouted california style burger buns?
14.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in alvarado st. bakery sprouted california style burger buns?
38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy242 kcal
Protein14.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference43.5 g
Fiber, total dietary4.8 g
Total Sugars3.2 g
Calcium, Ca32 mg
Iron, Fe2.3 mg
Phosphorus, P242 mg
Potassium, K185 mg
Sodium, Na371 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672509, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.