Alvarado st. Bakery flax & chia thin sliced bread, Flax & chia

USDA name: Flax & chia thin sliced bread, Flax & chia

Brandedby Alvarado Street Bakery

70 calories in 1 slice (26 g). Per 100 g, protein: 15.4 g, carbohydrates: 46.1 g, fat: 3.9 g.

Serving
1
= 26 g
70KCAL

Alvarado st. Bakery flax & chia thin sliced bread, Flax & chia, 1 slice (26 g)

70 calories

Protein
4 g
Carbs
12 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium4% 85 mg

Little or none: Calcium, Potassium.

Ingredients

Sprouted organic whole wheat berries, Organic wheat gluten, Organic agave syrup, Filtered water, Organic rolled oats, Yeast, Organic oat fiber, Sprouted organic chia seeds, Sprouted organic flax seeds, Organic pumpkin seeds, Organic vinegar, Organic cultured wheat flour, Organic barley malt, Organic flax seeds, Organic chia seeds, Organic sunflower seeds, Organic millet, Sea salt, Organic wheat bran, Organic sunflower oil, Organic whole wheat flour, Enzymes, Ascorbic acid.

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
028833172503
Category
Breads & Buns
Label updated
2020-09-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 23 of 10,028 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 47 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 10 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 181 of 10,016 other records.

    leastmost

Questions

How many calories are in alvarado st. bakery flax & chia thin sliced bread, flax & chia?
1 slice (26 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in alvarado st. bakery flax & chia thin sliced bread, flax & chia?
15.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in alvarado st. bakery flax & chia thin sliced bread, flax & chia?
38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy269 kcal
Protein15.4 g
Total lipid (fat)3.9 g
Carbohydrate, by difference46.1 g
Fiber, total dietary7.7 g
Total Sugars7.7 g
Sugars, added3.8 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K0 mg
Sodium, Na327 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164364, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.