Alternative baking company holiday mint cookie, Holiday mint

USDA name: Holiday mint cookie, Holiday mint

Brandedby The Alternative Baking Company

210 calories in 2.25 onz (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 64.1 g, fat: 9.4 g.

Serving
1
= 64 g
210KCAL

Alternative baking company holiday mint cookie, Holiday mint, 2.25 onz (64 g)

210 calories

Protein
3 g
Carbs
41 g
Fat
6 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size2.25 onz (64 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 3 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 115 mg
    • Calcium5% 60.2 mg

    Ingredients

    Gluten free flour (garbanzo bean flour, Potato starch, Tapioca flour, Whole grain sweet white sorghum flour, Fava bean flour), Organic unrefined cane sugar, Buttery spread (oil blend (palm fruit, Canola and olive oils) water, Salt, Contains less than 2% of natural flavor, Sunflower lecithin, Lactic acid (non-dairy), Annatto extract), Water, Natural sweetener (grape juice, Rice dextrin), Cocoa (processed with alkali), Peppermint candy (organic brown rice syrup, Organic dried cane syrup, Beet juice, Peppermint oil), Humectant (grape juice, Rice dextrin), Vanilla extract (water, Alcohol, Vanilla beans), Egg substitute (potato starch, Tapioca flour, Leavening (calcium lactate, Calcium carbonate, Cream of tartar), Cellulose gum, Modified cellulose), Sea salt (salt, Magnesium carbonate), Baking powder (sodium acidpyrophosphate, Sodium bicarbonate, Non-gmo cornstarch, Monocalcium phosphate), Dried spearmint, Xanthan gum, Sodium bicarbonate.

    Brand
    Alternative baking company
    Made by
    The Alternative Baking Company
    Label serving
    2.25 onz
    Barcode (GTIN/UPC)
    703741006071
    Category
    Cookies & Biscuits
    Label updated
    2021-03-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 1 of 13,068 other records.

      leastmost
    • Total fat

      Lower than 94%

      Same value as 23 of 13,055 other records.

      leastmost
    • Calcium

      Higher than 90%

      Same value as 23 of 12,607 other records.

      leastmost
    • Fiber

      Higher than 86%

      Same value as 32 of 12,901 other records.

      leastmost
    • Sodium

      Lower than 74%

      Same value as 17 of 13,032 other records.

      leastmost
    • Iron

      Higher than 70%

      Same value as 26 of 12,729 other records.

      leastmost

    Questions

    How many calories are in alternative baking company holiday mint cookie, holiday mint?
    2.25 onz (64 g): 210 calories; protein: 3 g, carbohydrates: 41 g, fat: 6 g.
    How much protein is in alternative baking company holiday mint cookie, holiday mint?
    4.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in alternative baking company holiday mint cookie, holiday mint?
    59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy328 kcal
    Protein4.7 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference64.1 g
    Fiber, total dietary4.7 g
    Total Sugars29.7 g
    Calcium, Ca94 mg
    Iron, Fe2.8 mg
    Sodium, Na180 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU625 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918276, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.