Alternative baking company holiday mint cookie, Holiday mint

USDA name: Holiday mint cookie, Holiday mint

Brandedby The Alternative Baking Company

210 calories in 2.25 oz (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 64.1 g, fat: 9.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 98%, and less total fat than 94%.

Compare with another food →

Serving
1
= 64 g
210KCAL
Where the calories come from

Alternative baking company holiday mint cookie, Holiday mint, 2.25 oz (64 g)

210 calories

  • Protein3 g5% of calories
  • Carbs41 g71% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat6 g23% of calories

Nutrition Facts

Serving size2.25 oz (64 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 3 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 703741006071 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 115 mg
  • Calcium5% 60.2 mg

Ingredients

Gluten free flour (garbanzo bean flour, Potato starch, Tapioca flour, Whole grain sweet white sorghum flour, Fava bean flour), Organic unrefined cane sugar, Buttery spread (oil blend (palm fruit, Canola and olive oils) water, Salt, Contains less than 2% of natural flavor, Sunflower lecithin, Lactic acid (non-dairy), Annatto extract), Water, Natural sweetener (grape juice, Rice dextrin), Cocoa (processed with alkali), Peppermint candy (organic brown rice syrup, Organic dried cane syrup, Beet juice, Peppermint oil), Humectant (grape juice, Rice dextrin), Vanilla extract (water, Alcohol, Vanilla beans), Egg substitute (potato starch, Tapioca flour, Leavening (calcium lactate, Calcium carbonate, Cream of tartar), Cellulose gum, Modified cellulose), Sea salt (salt, Magnesium carbonate), Baking powder (sodium acidpyrophosphate, Sodium bicarbonate, Non-gmo cornstarch, Monocalcium phosphate), Dried spearmint, Xanthan gum, Sodium bicarbonate.

Brand
Alternative baking company
Made by
The Alternative Baking Company
Label serving
2.25 oz
Barcode (GTIN/UPC)
703741006071
Category
Cookies & Biscuits
Label updated
2021-03-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 12,907 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 23 of 12,894 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 23 of 12,454 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 31 of 12,742 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 17 of 12,875 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 26 of 12,579 other records.

    leastmost

Questions

How many calories are in alternative baking company holiday mint cookie, holiday mint?
2.25 oz (64 g): 210 calories; protein: 3 g, carbohydrates: 41 g, fat: 6 g.
How much protein is in alternative baking company holiday mint cookie, holiday mint?
4.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in alternative baking company holiday mint cookie, holiday mint?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy328 kcal
Protein4.7 g
Total lipid (fat)9.4 g
Carbohydrate, by difference64.1 g
Fiber, total dietary4.7 g
Total Sugars29.7 g
Calcium, Ca94 mg
Iron, Fe2.8 mg
Sodium, Na180 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU625 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918276, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.