How many calories are in alter eco sea salt organic deep dark chocolate, sea salt?

4 sections (30 g): 180 calories; protein: 2 g, carbohydrates: 14 g, fat: 13 g.

How much protein is in alter eco sea salt organic deep dark chocolate, sea salt?

6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in alter eco sea salt organic deep dark chocolate, sea salt?

36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alter eco sea salt organic deep dark chocolate, Sea salt

USDA name: Sea salt organic deep dark chocolate, Sea salt

Brandedby Alter Eco Americas Inc.

180 calories in 4 sections (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 43.3 g.

Serving

= 30 g

Alter eco sea salt organic deep dark chocolate, Sea salt, 4 sections (30 g)

180 calories

Protein: 2 g
Carbs: 14 g
Fat: 13 g
Fiber: 3 g
Sugars: 9 g

Nutrition Facts

Serving size4 sections (30 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 2 g

Calcium 9.9 mg1%

Iron 3 mg17%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium4% 190 mg
Sodium2% 54.9 mg
Calcium1% 9.9 mg

Ingredients

Ingredients: *organic cacao beans, *organic raw cane sugar, Organic cocoa butter, Sea salt (fleur de sel).

Brand: Alter eco
Made by: Alter Eco Americas Inc.
Label serving: 4 sections
Barcode (GTIN/UPC): 817670010488
Category: Chocolate
Label updated: 2021-05-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 94%
Same value as 53 of 10,019 other records.
leastmost
Potassium
Higher than 92%
Same value as 12 of 4,787 other records.
leastmost
Calories
Higher than 91%
Same value as 244 of 10,339 other records.
leastmost
Total fat
Higher than 90%
Same value as 77 of 10,327 other records.
leastmost
Fiber
Higher than 89%
Same value as 204 of 10,151 other records.
leastmost
Sugars
Lower than 85%
Same value as 92 of 10,276 other records.
leastmost

Questions

How many calories are in alter eco sea salt organic deep dark chocolate, sea salt?: 4 sections (30 g): 180 calories; protein: 2 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in alter eco sea salt organic deep dark chocolate, sea salt?: 6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in alter eco sea salt organic deep dark chocolate, sea salt?: 36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	600 kcal
Protein	6.7 g
Total lipid (fat)	43.3 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	10 g
Total Sugars	30 g
Sugars, added	30 g
Calcium, Ca	33 mg
Iron, Fe	10 mg
Potassium, K	633 mg
Sodium, Na	183 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	26.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016302, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.