Alter eco no added sugar dark chocolate organic granola, Dark chocolate

USDA name: No added sugar dark chocolate organic granola, Dark chocolate

Brandedby Alter Eco Americas Inc.

150 calories in 1 serving (30 g). 6.7 g protein, 60 g carbs and 26.7 g fat per 100 g.

Serving
1
= 30 g
150KCAL

Alter eco no added sugar dark chocolate organic granola, Dark chocolate, 1 serving (30 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium4% 84.9 mg
    • Potassium3% 140 mg
    • Calcium1% 9.9 mg

    Ingredients

    Organic oats, Organic coconut oil, Organic date powder, Organic fair trade 100% cacao dark chocolate (organic cacao beans, Organic cocoa butter), Organic cocoa powder, Sea salt, Organic rosemary extract (for freshness), Organic monk fruit

    Brand
    Alter eco
    Made by
    Alter Eco Americas Inc.
    Barcode (GTIN/UPC)
    0817670012390
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against the 7845 foods in Cereal, per 100 g.

    • Calories

      Higher than 97%

      leastmost

    • Total fat

      Higher than 96%

      leastmost

    • Potassium

      Higher than 90%

      leastmost

    • Carbohydrates

      Lower than 88%

      leastmost

    • Iron

      Lower than 83%

      leastmost

    • Fiber

      Lower than 82%

      leastmost

    Questions

    How many calories are in alter eco no added sugar dark chocolate organic granola, dark chocolate?
    1 serving (30 g) has 150 calories, 2 g of protein, 18 g of carbohydrates and 8 g of fat.
    How much protein is in alter eco no added sugar dark chocolate organic granola, dark chocolate?
    6.7 g per 100 g, which is 5% of its calories.
    How many net carbs are in alter eco no added sugar dark chocolate organic granola, dark chocolate?
    56.7 g per 100 g: 60 g of carbohydrates minus 3.3 g of fiber.
    All 15 nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars13.3 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe2.7 mg
    Potassium, K467 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2604336, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.