Alter eco double dark chocolate coconut clusters, Double dark chocolate

USDA name: Double dark chocolate coconut clusters, Double dark chocolate

Brandedby Alter Eco Americas Inc.

160 calories in 1/4 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 31 g, fat: 44.8 g.

Serving
1
= 29 g
160KCAL

Alter eco double dark chocolate coconut clusters, Double dark chocolate, 1/4 cup (29 g)

160 calories

Protein
2 g
Carbs
9 g
Fat
13 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 13.9 mg1%
Iron 2 mg11%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 135 mg
  • Potassium3% 156 mg
  • Calcium1% 13.9 mg

Ingredients

*organic dried coconut flakes, Organic 85% dark chocolate (*organic cacao beans, *organic cocoa butter, *organic raw cane sugar, *organic vanilla beans), Organic tapioca syrup, *organic coconut sugar, Organic tapioca flour, *organic coconut oil, Water, *organic cocoa powder, French sea salt, Natural cocoa extract, Vitamin e (for freshness), Natural flavor, Monk fruit extract.

Brand
Alter eco
Made by
Alter Eco Americas Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
817670011676
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 10,288 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 10,261 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 3 of 10,276 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 4 of 10,327 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 12 of 10,151 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 3 of 10,019 other records.

    leastmost

Questions

How many calories are in alter eco double dark chocolate coconut clusters, double dark chocolate?
1/4 cup (29 g): 160 calories; protein: 2 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in alter eco double dark chocolate coconut clusters, double dark chocolate?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in alter eco double dark chocolate coconut clusters, double dark chocolate?
20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy552 kcal
Protein6.9 g
Total lipid (fat)44.8 g
Carbohydrate, by difference31 g
Fiber, total dietary10.3 g
Total Sugars13.8 g
Sugars, added10.3 g
Calcium, Ca48 mg
Iron, Fe6.9 mg
Potassium, K538 mg
Sodium, Na466 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated37.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2137578, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.