Alsum farms & produce inc. baker size russet potatoes

USDA name: Baker size russet potatoes

Brandedby Alsum Produce, Inc.

110 calories in 5.3 onz (148 g). 2 g protein, 17.6 g carbs and 0 g fat per 100 g.

Serving
1
= 148 g
110KCAL

Alsum farms & produce inc. baker size russet potatoes, 5.3 onz (148 g)

110 calories

Protein
3 g
Carbs
26 g
Fat
0 g
Fiber
2.1 g
Sugars
1 g

Nutrition Facts

Serving size5.3 onz (148 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 2.1 g7%
Total Sugars 1 g
Protein 3 g
Calcium 20.7 mg2%
Iron 1.1 mg6%
Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 26.9 mg
  • Vitamin B612% 0.2 mg
  • Niacin (B3)10% 1.6 mg
  • Folate6% 23.7 µg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium13% 620 mg
  • Copper9% 0.08 mg
  • Iron6% 1.1 mg
  • Magnesium6% 23.7 mg
  • Phosphorus5% 60.7 mg
  • Zinc3% 0.3 mg
  • Calcium2% 20.7 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Alsum farms & produce inc.
Made by
Alsum Produce, Inc.
Label serving
5.3 onz
Barcode (GTIN/UPC)
039186530322
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-01-19

How it compares

Against the 6085 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Sugars

    Lower than 89%

    leastmost

  • Carbohydrates

    Higher than 85%

    leastmost

  • Calcium

    Lower than 82%

    leastmost

  • Potassium

    Higher than 82%

    leastmost

Questions

How many calories are in alsum farms & produce inc. baker size russet potatoes?
5.3 onz (148 g) has 110 calories, 3 g of protein, 26 g of carbohydrates and 0 g of fat.
How much protein is in alsum farms & produce inc. baker size russet potatoes?
2 g per 100 g, which is 11% of its calories.
How many net carbs are in alsum farms & produce inc. baker size russet potatoes?
16.2 g per 100 g: 17.6 g of carbohydrates minus 1.4 g of fiber.
All 24 nutrients, per 100 g+
Energy74 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.4 g
Total Sugars0.68 g
Calcium, Ca14 mg
Iron, Fe0.73 mg
Magnesium, Mg16 mg
Phosphorus, P41 mg
Potassium, K419 mg
Sodium, Na0 mg
Zinc, Zn0.2 mg
Copper, Cu0.054 mg
Vitamin C, total ascorbic acid18.2 mg
Thiamin0 mg
Riboflavin0.023 mg
Niacin1.1 mg
Vitamin B-60.14 mg
Folate, total16 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1610661, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.