How many calories are in alreef hummus tahini chickpea dip, hummus tahini chickpea?

100 g: 220 calories; protein: 12 g, carbohydrates: 32 g, fat: not reported.

How much protein is in alreef hummus tahini chickpea dip, hummus tahini chickpea?

12 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in alreef hummus tahini chickpea dip, hummus tahini chickpea?

23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alreef hummus tahini chickpea dip, Hummus tahini chickpea

USDA name: Hummus tahini chickpea dip, Hummus tahini chickpea

Brandedby Golden Star Wholesale, Inc.

220 calories in 100 g. Per 100 g, protein: 12 g, carbohydrates: 32 g, fat: not reported.

Among the other records in Dips & Salsa, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Alreef hummus tahini chickpea dip, Hummus tahini chickpea, 100 g

220 calories

Protein12 g22% of calories
Carbs32 g58% of calories
incl. 9 g fiber · 6 g sugars
Fat—

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size100 g

Amount per serving
Calories220

% Daily Value*

Total Fat —

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 32 g12%

Dietary Fiber 9 g32%

Total Sugars 6 g

Protein 12 g

Calcium 60 mg5%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium14% 330 mg
Calcium5% 60 mg

Ingredients

Chick peas -water-tehina - salt - citric acid

Brand: Alreef
Made by: Golden Star Wholesale, Inc.
Label serving: 100 g
Barcode (GTIN/UPC): 81000131019
Category: Dips & Salsa
Label updated: 2022-10-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 6,511 other records.
leastmost
Protein
Higher than 99%
Same value as 4 of 6,860 other records.
leastmost
Iron
Higher than 97%
Same value as 45 of 6,306 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 0 of 6,836 other records.
leastmost
Sodium
Lower than 81%
Same value as 0 of 6,877 other records.
leastmost
Calories
Higher than 80%
Same value as 3 of 6,898 other records.
leastmost

Questions

How many calories are in alreef hummus tahini chickpea dip, hummus tahini chickpea?: 100 g: 220 calories; protein: 12 g, carbohydrates: 32 g, fat: not reported.
How much protein is in alreef hummus tahini chickpea dip, hummus tahini chickpea?: 12 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in alreef hummus tahini chickpea dip, hummus tahini chickpea?: 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 11 reported nutrients, per 100 g+

Energy	220 kcal
Protein	12 g
Carbohydrate, by difference	32 g
Fiber, total dietary	9 g
Total Sugars	6 g
Calcium, Ca	60 mg
Iron, Fe	3.6 mg
Sodium, Na	330 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	0 iu
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374204, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.