How many calories are in alpine lace 25% reduced sodium muenster cheese?

1 oz (about a 1 inch cube) 28g: 100 calories; protein: 6 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in alpine lace 25% reduced sodium muenster cheese?

21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in alpine lace 25% reduced sodium muenster cheese?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alpine lace 25% reduced sodium muenster cheese

USDA name: 25% reduced sodium muenster cheese

Brandedby Alpine Lace Brands, Inc.

100 calories in 1 oz (about a 1 inch cube) 28g. Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more potassium than 82%, and more calcium than 82%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Alpine lace 25% reduced sodium muenster cheese, 1 oz (about a 1 inch cube) 28g

100 calories

Protein6 g23% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat9 g77% of calories

Nutrition Facts

Serving size1 oz (about a 1 inch cube) 28g

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 135 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 203 mg16%

Iron 0 mg0%

Potassium 38.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042634001046 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium16% 203 mg
Sodium6% 135 mg
Potassium1% 38.1 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Annatto (color)

Brand: Alpine lace
Made by: Alpine Lace Brands, Inc.
Label serving: 1 oz (about a 1 inch cube) 28g
Barcode (GTIN/UPC): 0042634001046
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 82%
Same value as 26 of 8,579 other records.
leastmost
Calcium
Higher than 82%
Same value as 18 of 16,627 other records.
leastmost
Sodium
Lower than 78%
Same value as 58 of 16,740 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,744 of 16,767 other records.
leastmost
Calories
Higher than 47%
Same value as 1,798 of 16,793 other records.
leastmost

Questions

How many calories are in alpine lace 25% reduced sodium muenster cheese?: 1 oz (about a 1 inch cube) 28g: 100 calories; protein: 6 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in alpine lace 25% reduced sodium muenster cheese?: 21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in alpine lace 25% reduced sodium muenster cheese?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	21.4 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	725 mg
Iron, Fe	0 mg
Potassium, K	136 mg
Sodium, Na	482 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596696, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.