How many calories are in alpine lace 25% reduced fat swiss cheese?

1 oz (about a 1 inch cube) 28g: 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.

How much protein is in alpine lace 25% reduced fat swiss cheese?

28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in alpine lace 25% reduced fat swiss cheese?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alpine lace 25% reduced fat swiss cheese

USDA name: 25% reduced fat swiss cheese

Brandedby Alpine Lace Brands, Inc.

90 calories in 1 oz (about a 1 inch cube) 28g. Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving

= 28 g

Alpine lace 25% reduced fat swiss cheese, 1 oz (about a 1 inch cube) 28g

90 calories

Protein: 8 g
Carbs: 1.0 g
Fat: 6 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 oz (about a 1 inch cube) 28g

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 115 mg5%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 249 mg19%

Iron 0 mg0%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A9% 80.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium19% 249 mg
Sodium5% 115 mg

Little or none: Potassium, Iron.

Ingredients

Cultured reduced fat milk, Salt, Enzymes, Vitamin a palmitate*, *not found in regular swiss cheese

Brand: Alpine lace
Made by: Alpine Lace Brands, Inc.
Label serving: 1 oz (about a 1 inch cube) 28g
Barcode (GTIN/UPC): 0042634001015
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 749 of 16,789 other records.
leastmost
Calcium
Higher than 90%
Same value as 21 of 16,666 other records.
leastmost
Sodium
Lower than 82%
Same value as 76 of 16,782 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,439 of 16,346 other records.
leastmost
Total fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmost
Calories
Lower than 58%
Same value as 1,181 of 16,834 other records.
leastmost

Questions

How many calories are in alpine lace 25% reduced fat swiss cheese?: 1 oz (about a 1 inch cube) 28g: 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in alpine lace 25% reduced fat swiss cheese?: 28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in alpine lace 25% reduced fat swiss cheese?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	321 kcal
Protein	28.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	889 mg
Iron, Fe	0 mg
Potassium, K	71 mg
Sodium, Na	411 mg
Vitamin A, RAE	286 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615690, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.