How many calories are in alpine lace 25% reduced fat provolone with smoke flavor cheese?

1 oz (about a 1 inch cube) 28g: 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.

How much protein is in alpine lace 25% reduced fat provolone with smoke flavor cheese?

25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in alpine lace 25% reduced fat provolone with smoke flavor cheese?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alpine lace 25% reduced fat provolone with smoke flavor cheese

USDA name: 25% reduced fat provolone with smoke flavor cheese

Brandedby Alpine Lace Brands, Inc.

80 calories in 1 oz (about a 1 inch cube) 28g. Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving

= 28 g

Alpine lace 25% reduced fat provolone with smoke flavor cheese, 1 oz (about a 1 inch cube) 28g

80 calories

Protein: 7 g
Carbs: 1.0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 oz (about a 1 inch cube) 28g

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 210 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 214 mg16%

Iron 0 mg0%

Potassium 38.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A9% 77 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium16% 214 mg
Sodium9% 210 mg
Potassium1% 38.9 mg

Little or none: Iron.

Ingredients

Cultured pasteurized reduced fat milk, Salt, Enzymes, Smoke flavor, Vitamin a palmitate*, *not found in regular provolone

Brand: Alpine lace
Made by: Alpine Lace Brands, Inc.
Label serving: 1 oz (about a 1 inch cube) 28g
Barcode (GTIN/UPC): 0042634001084
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 86%
Same value as 0 of 16,666 other records.
leastmost
Potassium
Higher than 83%
Same value as 9 of 8,597 other records.
leastmost
Sodium
Higher than 71%
Same value as 363 of 16,782 other records.
leastmost
Calories
Lower than 69%
Same value as 1,496 of 16,834 other records.
leastmost
Total fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost

Questions

How many calories are in alpine lace 25% reduced fat provolone with smoke flavor cheese?: 1 oz (about a 1 inch cube) 28g: 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in alpine lace 25% reduced fat provolone with smoke flavor cheese?: 25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in alpine lace 25% reduced fat provolone with smoke flavor cheese?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	286 kcal
Protein	25 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	764 mg
Iron, Fe	0 mg
Potassium, K	139 mg
Sodium, Na	750 mg
Vitamin A, RAE	275 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615692, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.