Alpina vanilla low fat yogurt smoothie, Vanilla

USDA name: Vanilla low fat yogurt smoothie, Vanilla

Brandedby Alpina Productos Alimenticios

estimated 120 calories in 7 fl oz (207 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 9.2 g, fat: estimated 0.97 g.

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Serving
1
≈ 207 g (estimated)
120EST. KCAL
Where the calories come from

Alpina vanilla low fat yogurt smoothie, Vanilla, 7 fl oz (207 ml)

120 calories

Estimated calories

  • Protein7 gEstimated23% of calories
  • Carbs19 gEstimated62% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat2 gEstimated15% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 fl oz (207 ml)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 8.3 mg3%
Sodium 89 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 7 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 083322019134 · We may earn a commission

Ingredients

Pasteurized low fat grade a milk, Cane sugar, Modified food starch, Nonfat dry milk, Natural vanilla flavor, Stevia, Live active cultures.

Brand
Alpina
Made by
Alpina Productos Alimenticios
Label serving
7 fl oz
Barcode (GTIN/UPC)
083322019134
Category
Yogurt
Label updated
2021-09-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 84%

    Same value as 104 of 6,040 other records.

    leastmost

  • Protein (estimated)

    Lower than 74%

    Same value as 61 of 6,026 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 71%

    Same value as 5 of 6,006 other records.

    leastmost

  • Calcium (estimated)

    Higher than 67%

    Same value as 26 of 5,997 other records.

    leastmost

  • Sugars (estimated)

    Lower than 61%

    Same value as 20 of 6,005 other records.

    leastmost

  • Sodium (estimated)

    Lower than 55%

    Same value as 206 of 6,024 other records.

    leastmost

Questions

How many calories are in alpina vanilla low fat yogurt smoothie, vanilla?
7 fl oz (207 ml): estimated 120 calories; protein: estimated 7 g, carbohydrates: estimated 19 g, fat: estimated 2 g.
How much protein is in alpina vanilla low fat yogurt smoothie, vanilla?
estimated 3.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in alpina vanilla low fat yogurt smoothie, vanilla?
estimated 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy58 kcal
Protein3.4 g
Total lipid (fat)0.97 g
Carbohydrate, by difference9.2 g
Fiber, total dietary0 g
Total Sugars8.2 g
Calcium, Ca121 mg
Iron, Fe0 mg
Sodium, Na43 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU97 iu
Fatty acids, total saturated0.72 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186724, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.