Alpina vanilla low fat yogurt and cocoa rice crunch, Cocoa rice crunch

USDA name: Vanilla low fat yogurt and cocoa rice crunch, Cocoa rice crunch

Brandedby Alpina Productos Alimenticios

150 calories in 1 cup (149 g). Per 100 g, protein: 3.4 g, carbohydrates: 18.8 g, fat: 1 g.

Serving
1
= 149 g
150KCAL

Alpina vanilla low fat yogurt and cocoa rice crunch, Cocoa rice crunch, 1 cup (149 g)

150 calories

Protein
5 g
Carbs
28 g
Fat
1.5 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size1 cup (149 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.5 mg1%
Sodium 95.4 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 5 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium5% 229 mg
  • Sodium4% 95.4 mg

Ingredients

Yogurt base ingredients: cultured grade a nonfat milk, Granulated sugar, Food starch, Cream, Kosher gelatin, Nonfat dry milk, Natural vanilla flavor wonf, Live active cultures. Rice crunch toppings. Ingredients: rice, Sugar, Cocoa processed with alkali, Contains 2% or less of semisweet chocolate (sugar, Chocolate, Dextrose), Partially hydrogenated vegetable oil (coconut, Soybean and/or cottonseed), Salt, Malt flavoring, Artificial flavoring, Bht for freshness, Calcium carbonate, Vitamin c (ascorbic acid and sodium ascorbate), Iron, Vitamin e (alpha tocopherol acetate), Niacinamide, Zinc oxide, Vitamin a palmitate, Vitamin b6 (pyridoxine hydrichloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b12.

Brand
Alpina
Made by
Alpina Productos Alimenticios
Label serving
1 cup
Barcode (GTIN/UPC)
083322015471
Category
Yogurt
Label updated
2021-09-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 59 of 5,673 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 1 of 6,010 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 27 of 3,020 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 5 of 6,028 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 1 of 6,009 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 36 of 6,044 other records.

    leastmost

Questions

How many calories are in alpina vanilla low fat yogurt and cocoa rice crunch, cocoa rice crunch?
1 cup (149 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in alpina vanilla low fat yogurt and cocoa rice crunch, cocoa rice crunch?
3.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in alpina vanilla low fat yogurt and cocoa rice crunch, cocoa rice crunch?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein3.4 g
Total lipid (fat)1 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.7 g
Total Sugars13.4 g
Calcium, Ca101 mg
Iron, Fe0.72 mg
Potassium, K154 mg
Sodium, Na64 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU268 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185532, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.