Alpina original avena oatmeal smoothie, Original

USDA name: Original avena oatmeal smoothie, Original

Brandedby Alpina Productos Alimenticios

estimated 170 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.1 g, carbohydrates: estimated 11.3 g, fat: estimated 2.1 g.

Serving
1
≈ 240 g (estimated)
170EST. KCAL

Alpina original avena oatmeal smoothie, Original, 1 cup (240 ml)

170 calories

Estimated calories

Protein
5 gEstimated
Carbs
27 gEstimated
Fat
5 gEstimated
Fiber
0.96 gEstimated
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories170
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 2.5 gEstimated12%
Trans Fat 0 gEstimated
Cholesterol 14.4 mgEstimated5%
Sodium 110 mgEstimated5%
Total Carbohydrate 27 gEstimated10%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 20 gEstimated
Includes Added Sugars 13.9 gEstimated28%
Protein 5 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 158 mgEstimated12%
Iron 0.5 mgEstimated3%
Potassium 206 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium12% 158 mgEstimated
    • Sodium5% 110 mgEstimated
    • Potassium4% 206 mgEstimated
    • Iron3% 0.5 mgEstimated

    Ingredients

    Whole milk, Water, Sugar, Oat flour (gluten), Xanthan gum, Salt, Sodium tripolyphosphate, Lactase.

    Brand
    Alpina
    Made by
    Alpina Productos Alimenticios
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    083322052636
    Category
    Milk
    Label updated
    2022-12-02

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium (estimated)

      Lower than 98%

      Same value as 3 of 4,265 other records.

      leastmost

    • Protein (estimated)

      Lower than 97%

      Same value as 6 of 4,304 other records.

      leastmost

    • Potassium (estimated)

      Lower than 97%

      Same value as 2 of 2,964 other records.

      leastmost

    • Fiber (estimated)

      Higher than 87%

      Same value as 314 of 4,057 other records.

      leastmost

    • Sodium (estimated)

      Lower than 86%

      Same value as 73 of 4,311 other records.

      leastmost

    • Iron (estimated)

      Higher than 86%

      Same value as 12 of 4,009 other records.

      leastmost

    Questions

    How many calories are in alpina original avena oatmeal smoothie, original?
    1 cup (240 ml): estimated 170 calories; protein: estimated 5 g, carbohydrates: estimated 27 g, fat: estimated 5 g.
    How much protein is in alpina original avena oatmeal smoothie, original?
    estimated 2.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in alpina original avena oatmeal smoothie, original?
    estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy71 kcal
    Protein2.1 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference11.3 g
    Fiber, total dietary0.4 g
    Total Sugars8.3 g
    Sugars, added5.8 g
    Calcium, Ca66 mg
    Iron, Fe0.21 mg
    Potassium, K86 mg
    Sodium, Na46 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677870, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.