Alpha plant-based southwest tamale

USDA name: Plant-based southwest tamale

Brandedby The Miso Brothers, Inc.

280 calories in 1 Tamale (142g). Per 100 g, protein: 5.6 g, carbohydrates: 22.5 g, fat: 10.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 90%, and more fiber than 89%.

Compare with another food →

Serving
1
= 142 g
280KCAL
Where the calories come from

Alpha plant-based southwest tamale, 1 Tamale (142g)

280 calories

  • Protein8 g11% of calories
  • Carbs32 g43% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat15 g46% of calories

Nutrition Facts

Serving size1 Tamale (142g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 569 mg25%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 59.6 mg5%
Iron 1.2 mg7%
Potassium 89.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 855099007443 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Iron7% 1.2 mg
  • Calcium5% 59.6 mg
  • Potassium2% 89.5 mg

Ingredients

Corn masa: (water, Non-gmo corn flour [corn treated with hydrated lime], Non-gmo canola oil, Vital wheat gluten, Cane sugar, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Seasoning blend [sea salt, Onion, Garlic, Red bell peppers, Chili peppers, Spices], Turmeric, Spices), Red chile sauce: (red chili puree [water, Guajillo chilies], Chipotle puree [chipotle peppers, Water, Tomato paste, Distilled white vinegar, Onions, Sugar, Salt, Non-gmo canola oil, Spices], Salt, Non-gmo canola oil, Distilled white vinegar, Garlic powder), Vegan mozzarella: (filtered water, Coconut oil, Modified potato and corn starch, Sea salt, Natural flavors [plant sources], Olive extract, Beta carotene [color], Vitamin b12), Vegetables: (fire roasted corn, Red peppers, Green peppers, Black beans)

Brand
Alpha
Made by
The Miso Brothers, Inc.
Label serving
1 Tamale (142g)
Barcode (GTIN/UPC)
0855099007443
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 3 of 1,966 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 39 of 4,545 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 16 of 4,552 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 35 of 4,556 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 7 of 4,547 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 133 of 4,527 other records.

    leastmost

Questions

How many calories are in alpha plant-based southwest tamale?
1 Tamale (142g): 280 calories; protein: 8 g, carbohydrates: 32 g, fat: 15 g.
How much protein is in alpha plant-based southwest tamale?
5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in alpha plant-based southwest tamale?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy197 kcal
Protein5.6 g
Total lipid (fat)10.6 g
Carbohydrate, by difference22.5 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Sugars, added0.7 g
Calcium, Ca42 mg
Iron, Fe0.85 mg
Potassium, K63 mg
Sodium, Na401 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584246, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.