Alpha plant-based southwest tamale

USDA name: Plant-based southwest tamale

Brandedby The Miso Brothers, Inc.

280 calories in 1 Tamale (142g). Per 100 g, protein: 5.6 g, carbohydrates: 22.5 g, fat: 10.6 g.

Serving
1
= 142 g
280KCAL

Alpha plant-based southwest tamale, 1 Tamale (142g)

280 calories

Protein
8 g
Carbs
32 g
Fat
15 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 Tamale (142g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 569 mg25%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 59.6 mg5%
Iron 1.2 mg7%
Potassium 89.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 569 mg
    • Iron7% 1.2 mg
    • Calcium5% 59.6 mg
    • Potassium2% 89.5 mg

    Ingredients

    Corn masa: (water, Non-gmo corn flour [corn treated with hydrated lime], Non-gmo canola oil, Vital wheat gluten, Cane sugar, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Seasoning blend [sea salt, Onion, Garlic, Red bell peppers, Chili peppers, Spices], Turmeric, Spices), Red chile sauce: (red chili puree [water, Guajillo chilies], Chipotle puree [chipotle peppers, Water, Tomato paste, Distilled white vinegar, Onions, Sugar, Salt, Non-gmo canola oil, Spices], Salt, Non-gmo canola oil, Distilled white vinegar, Garlic powder), Vegan mozzarella: (filtered water, Coconut oil, Modified potato and corn starch, Sea salt, Natural flavors [plant sources], Olive extract, Beta carotene [color], Vitamin b12), Vegetables: (fire roasted corn, Red peppers, Green peppers, Black beans)

    Brand
    Alpha
    Made by
    The Miso Brothers, Inc.
    Label serving
    1 Tamale (142g)
    Barcode (GTIN/UPC)
    0855099007443
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 90%

      Same value as 4 of 1,972 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 39 of 4,555 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 16 of 4,561 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 35 of 4,566 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 7 of 4,557 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 133 of 4,537 other records.

      leastmost

    Questions

    How many calories are in alpha plant-based southwest tamale?
    1 Tamale (142g): 280 calories; protein: 8 g, carbohydrates: 32 g, fat: 15 g.
    How much protein is in alpha plant-based southwest tamale?
    5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in alpha plant-based southwest tamale?
    19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy197 kcal
    Protein5.6 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference22.5 g
    Fiber, total dietary2.8 g
    Total Sugars2.8 g
    Sugars, added0.7 g
    Calcium, Ca42 mg
    Iron, Fe0.85 mg
    Potassium, K63 mg
    Sodium, Na401 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584246, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.