Alpha plant-based chik'n veggie tamale, Chik'n veggie

USDA name: Plant-based chik'n veggie tamale, Chik'n veggie

Brandedby The Miso Brothers, Inc.

290 calories in 1 Tamale (142g). Per 100 g, protein: 7 g, carbohydrates: 20.4 g, fat: 11.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 90%, and less protein than 78%.

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Serving
1
= 142 g
290KCAL
Where the calories come from

Alpha plant-based chik'n veggie tamale, Chik'n veggie, 1 Tamale (142g)

290 calories

  • Protein10 g13% of calories
  • Carbs29 g39% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat16 g48% of calories

Nutrition Facts

Serving size1 Tamale (142g)
Amount per serving
Calories290
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 69.6 mg5%
Iron 1.4 mg8%
Potassium 89.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron8% 1.4 mg
  • Calcium5% 69.6 mg
  • Potassium2% 89.5 mg

Ingredients

Corn masa: (water, Non-gmo corn flour [corn treated with hydrated lime], Non-gmo canola oil, Vital wheat gluten, Cane sugar, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Seasoning blend [sea salt, Onion, Garlic, Red bell peppers, Chili peppers, Spices], Turmeric, Spices), Chik'n: (filtered water, Soy protein concentrate, Structured vegetable protein [isolated soy protein, Wheat gluten, Wheat starch], Seasoning [tapioca maltodextrin, Yeast extract, Maltodextrin, Gum arabic, Natural flavors, Salt, Grill flavor {sunflower oil, Citric acid}], Soybean oil, Soy sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat gluten, Cellulose fiber), Red chile sauce: (red chili puree [water, Guajillo chilies], Chipotle puree [chipotle peppers, Water, Tomato paste, Distilled white vinegar, Onions, Sugar, Salt, Non-gmo canola oil, Spices], Salt, Non-gmo canola oil, Distilled white vinegar, Garlic powder), Vegan mozzarella: (filtered water, Coconut oil, Modified potato and corn starch, Sea salt, Natural flavors [plant sources], Olive extract, Beta carotene [color], Vitamin b12), Vegetables: (red peppers, Green peppers)

Brand
Alpha
Made by
The Miso Brothers, Inc.
Label serving
1 Tamale (142g)
Barcode (GTIN/UPC)
0855099007474
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 3 of 1,966 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 22 of 4,552 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 14 of 4,539 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 26 of 4,556 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 162 of 4,545 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 8 of 4,527 other records.

    leastmost

Questions

How many calories are in alpha plant-based chik'n veggie tamale, chik'n veggie?
1 Tamale (142g): 290 calories; protein: 10 g, carbohydrates: 29 g, fat: 16 g.
How much protein is in alpha plant-based chik'n veggie tamale, chik'n veggie?
7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in alpha plant-based chik'n veggie tamale, chik'n veggie?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy204 kcal
Protein7 g
Total lipid (fat)11.3 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Sugars, added0.7 g
Calcium, Ca49 mg
Iron, Fe0.99 mg
Potassium, K63 mg
Sodium, Na472 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584249, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.