Alpha chicken & maple breakfast waffle sandwich, Chicken & maple

USDA name: Chicken & maple breakfast waffle sandwich, Chicken & maple

Brandedby The Miso Brothers, Inc.

460 calories in 1 sandwich (133 g). Per 100 g, protein: 12 g, carbohydrates: 36.8 g, fat: 17.3 g.

Serving
1
= 133 g
460KCAL

Alpha chicken & maple breakfast waffle sandwich, Chicken & maple, 1 sandwich (133 g)

460 calories

Protein
16 g
Carbs
49 g
Fat
23 g
Fiber
3.1 g
Sugars
12 g

Nutrition Facts

Serving size1 sandwich (133 g)
Amount per serving
Calories
460
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 49 g18%
Dietary Fiber 3.1 g11%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 16 g
Calcium 90.4 mg7%
Iron 2.5 mg14%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron14% 2.5 mg
  • Calcium7% 90.4 mg
  • Potassium6% 270 mg

Ingredients

Breaded chik'n patty: (chilk'n: (water, Soy protein concentrate, Canola oil, Wheat gluten, Seasoning (yeast extract, Salt, Natural flavors, Citric acid), Modified cellulose, Yeast extract, Psyllium husk, Salt, Natural flavor), Breading: (wheat flour, Canola oil, Water, Corn starch, Wheat gluten, Sugar, Yeast, Sunflower oil, Dextrose, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Garlic powder, Onion powder)), Maple waffle: (wheat flour, Shortening (soybean oil, Mono and diglycerides, Tocopherols and ascorbyl palmitate (antioxidants)), Water, Sugar, Invert sugar, Wheat gluten, Plant-based egg (soy flour, What gluten, Com syrup solids, Sodium alginate), Natural flavor, Shelf life extender (cultured wheat starch, Vinegar, Wheat flour), Maple syrup, Salt, Yeast, Shelf life extender (wheat flour, Enzymes), Soy lecitin, Turmeric annatto extract (color)).

Brand
Alpha
Made by
The Miso Brothers, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
810070350765
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-11-22

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 934 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 0 of 934 other records.

    leastmost
  • Sugars

    Higher than 94%

    Same value as 0 of 932 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 1 of 930 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 17 of 933 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 3 of 932 other records.

    leastmost

Questions

How many calories are in alpha chicken & maple breakfast waffle sandwich, chicken & maple?
1 sandwich (133 g): 460 calories; protein: 16 g, carbohydrates: 49 g, fat: 23 g.
How much protein is in alpha chicken & maple breakfast waffle sandwich, chicken & maple?
12 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in alpha chicken & maple breakfast waffle sandwich, chicken & maple?
34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy346 kcal
Protein12 g
Total lipid (fat)17.3 g
Carbohydrate, by difference36.8 g
Fiber, total dietary2.3 g
Total Sugars9 g
Sugars, added8.3 g
Calcium, Ca68 mg
Iron, Fe1.9 mg
Potassium, K203 mg
Sodium, Na376 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411979, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.