Alpha baking classic onion authentic deli style buns, Classic onion

USDA name: Classic onion authentic deli style buns, Classic onion

Brandedby Alpha Baking Co., Inc.

190 calories in 1 bun (68 g). 8.8 g protein, 50 g carbs and 3.7 g fat per 100 g.

Serving
1
= 68 g
190KCAL

Alpha baking classic onion authentic deli style buns, Classic onion, 1 bun (68 g)

190 calories

Protein
6 g
Carbs
34 g
Fat
2.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (68 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.1 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Onions, High fructose corn syrup, Yeast, Wheat gluten, Soybean oil, Contains 2% or less of the following: salt, Corn flour, Spices (turmeric and paprika), Artificial flavors, Poppy seeds, Dough conditioners (sodium stearoyl lactylate, Datem, Mono & diglycerides), Vinegar, Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Potassium sorbate and calcium propionate (preservatives), Wheat starch

    Brand
    Alpha baking
    Made by
    Alpha Baking Co., Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    073711526398
    Category
    Breads & Buns
    Label updated
    2021-03-05

    How it compares

    Against the 4583 foods in Breads & Buns, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 77%

      leastmost

    • Calories

      Higher than 62%

      leastmost

    • Sodium

      Lower than 62%

      leastmost

    • Sugars

      Higher than 60%

      leastmost

    • Total fat

      Higher than 58%

      leastmost

    Questions

    How many calories are in alpha baking classic onion authentic deli style buns, classic onion?
    1 bun (68 g) has 190 calories, 6 g of protein, 34 g of carbohydrates and 2.5 g of fat.
    How much protein is in alpha baking classic onion authentic deli style buns, classic onion?
    8.8 g per 100 g, which is 13% of its calories.
    How many net carbs are in alpha baking classic onion authentic deli style buns, classic onion?
    47.1 g per 100 g: 50 g of carbohydrates minus 2.9 g of fiber.
    All 14 nutrients, per 100 g+
    Energy279 kcal
    Protein8.8 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.9 g
    Total Sugars5.9 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na441 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1902352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.