How many calories are in alpenrose 2% lactose free milk?

1 cup (240 ml) has 120 calories, 8 g of protein, 12 g of carbohydrates and 5 g of fat.

How much protein is in alpenrose 2% lactose free milk?

3.3 g per 100 g, which is 27% of its calories.

How many net carbs are in alpenrose 2% lactose free milk?

5 g per 100 g: 5 g of carbohydrates minus 0 g of fiber.

Alpenrose 2% lactose free milk

USDA name: 2% lactose free milk

Brandedby Alpenrose Dairy Inc.

120 calories in 1 cup (240 ml). 3.3 g protein, 5 g carbs and 2.1 g fat per 100 g.

Serving

= 240 g

Alpenrose 2% lactose free milk, 1 cup (240 ml)

120 calories

Protein: 8 g
Carbs: 12 g
Fat: 5 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.2 mg6%

Sodium 115 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 2.4 mcg12%

Calcium 300 mg23%

Iron 0 mg0%

Potassium 341 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A25% 221 µg
Vitamin D12% 2.4 µg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Potassium7% 341 mg
Sodium5% 115 mg

Little or none: Iron.

Ingredients

Reduced fat milk with vitamin a palmitate and d3, Lactase enzyme.

Brand: Alpenrose
Made by: Alpenrose Dairy Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 070924060510
Category: Milk
Label updated: 2023-05-27

How it compares

Against the 4058 foods in Milk, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Protein
Lower than 93%
leastmost
Carbohydrates
Lower than 90%
leastmost
Sodium
Lower than 86%
leastmost
Sugars
Lower than 82%
leastmost

Questions

How many calories are in alpenrose 2% lactose free milk?: 1 cup (240 ml) has 120 calories, 8 g of protein, 12 g of carbohydrates and 5 g of fat.
How much protein is in alpenrose 2% lactose free milk?: 3.3 g per 100 g, which is 27% of its calories.
How many net carbs are in alpenrose 2% lactose free milk?: 5 g per 100 g: 5 g of carbohydrates minus 0 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	50 kcal
Protein	3.3 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	5 g
Sugars, added	0 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Potassium, K	142 mg
Sodium, Na	48 mg
Vitamin A, RAE	92 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2623013, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.