How many calories are in alpenhaus cheese fondue, cheese?

2 Tbsp (28 g) has 70 calories, 4 g of protein, 1.0 g of carbohydrates and 4.5 g of fat.

How much protein is in alpenhaus cheese fondue, cheese?

14.3 g per 100 g, which is 23% of its calories.

How many net carbs are in alpenhaus cheese fondue, cheese?

3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

Alpenhaus cheese fondue, Cheese

USDA name: Cheese fondue, Cheese

Brandedby Saputo Cheese Usa Inc.

70 calories in 2 Tbsp (28 g). 14.3 g protein, 3.6 g carbs and 16.1 g fat per 100 g.

Serving

= 28 g

Alpenhaus cheese fondue, Cheese, 2 Tbsp (28 g)

70 calories

Protein: 4 g
Carbs: 1.0 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 130 mg6%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 136 mg10%

Iron 0 mg0%

Potassium 2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium10% 136 mg
Sodium6% 130 mg

Little or none: Potassium, Iron.

Ingredients

Swiss cheese (milk, Cheese cultures, Salt, Enzymes), White wine, Water, Potato starch, Salt, Sodium phosphate, Kirsch brandy, Locust bean gum, Spices.

Brand: Alpenhaus
Made by: Saputo Cheese Usa Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 711565115992
Category: Cheese
Label updated: 2020-04-08

How it compares

Against the 16335 foods in Cheese, per 100 g.

Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Total fat
Lower than 86%
leastmost
Calories
Lower than 85%
leastmost
Sodium
Lower than 80%
leastmost

Questions

How many calories are in alpenhaus cheese fondue, cheese?: 2 Tbsp (28 g) has 70 calories, 4 g of protein, 1.0 g of carbohydrates and 4.5 g of fat.
How much protein is in alpenhaus cheese fondue, cheese?: 14.3 g per 100 g, which is 23% of its calories.
How many net carbs are in alpenhaus cheese fondue, cheese?: 3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	250 kcal
Protein	14.3 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	486 mg
Iron, Fe	0 mg
Potassium, K	7 mg
Sodium, Na	464 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2399029, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.