Alouette, Soft spreadable cheese, Flame-roasted red peppers

Brandedby Alouette

60 calories in 2 Tbsp (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 4.3 g, fat: 21.7 g.

Serving
1
= 23 g
60KCAL

Alouette, Soft spreadable cheese, Flame-roasted red peppers, 2 Tbsp (23 g)

60 calories

Protein
1 g
Carbs
1 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (23 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 135 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Calcium2% 20 mg

Little or none: Iron.

Ingredients

Pasteurized cultured milk and cream, Roasted red bell peppers, Peppadew peppers, Garlic, Carob bean and/or guar gums, Salt, Vinegar, Natural flavors, Sugar, Sorbic acid (to maintain freshness), Spices.

Made by
Alouette
Label serving
2 Tbsp
Barcode (GTIN/UPC)
2138731465039
Category
Cheese
Label updated
2017-06-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 7,637 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 27 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 41 of 16,666 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 11 of 16,834 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 7 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 32 of 16,809 other records.

    leastmost

Questions

How many calories are in alouette, soft spreadable cheese, flame-roasted red peppers?
2 Tbsp (23 g): 60 calories; protein: 1 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in alouette, soft spreadable cheese, flame-roasted red peppers?
4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in alouette, soft spreadable cheese, flame-roasted red peppers?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein4.3 g
Total lipid (fat)21.7 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca87 mg
Iron, Fe0 mg
Sodium, Na587 mg
Vitamin C, total ascorbic acid20.9 mg
Vitamin A, IU1,304 iu
Fatty acids, total saturated15.2 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 361106, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.