How many calories are in alouette sharp cheddar soft spreadable cheese?

3 Tbsp (30g) has 110 calories, 3 g of protein, 1.0 g of carbohydrates and 10 g of fat.

How much protein is in alouette sharp cheddar soft spreadable cheese?

10 g per 100 g, which is 11% of its calories.

How many net carbs are in alouette sharp cheddar soft spreadable cheese?

3.3 g per 100 g: 3.3 g of carbohydrates minus 0 g of fiber.

Alouette sharp cheddar soft spreadable cheese

USDA name: Sharp cheddar soft spreadable cheese

Brandedby Savencia Cheese Usa Llc

110 calories in 3 Tbsp (30g). 10 g protein, 3.3 g carbs and 33.3 g fat per 100 g.

Serving

= 30 g

Alouette sharp cheddar soft spreadable cheese, 3 Tbsp (30g)

110 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 10 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per serving
Calories110

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 220 mg10%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 60 mg5%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium5% 60 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized cultured milk and cream, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes), Natural flavor, Salt, Guar gum, Autolyzed yeast extract, Sorbic acid (to maintain freshness), White pepper, Paprika and beta carotene (for color), Carob bean gum

Brand: Alouette
Made by: Savencia Cheese Usa Llc
Label serving: 3 Tbsp (30g)
Barcode (GTIN/UPC): 0071448500094
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2023-06-23

How it compares

Against the 6750 foods in Pickles, Olives, Peppers & Relishes, per 100 g.

Fiber
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Total fat
Higher than 98%
leastmost
Calories
Higher than 98%
leastmost
Calcium
Higher than 97%
leastmost

Questions

How many calories are in alouette sharp cheddar soft spreadable cheese?: 3 Tbsp (30g) has 110 calories, 3 g of protein, 1.0 g of carbohydrates and 10 g of fat.
How much protein is in alouette sharp cheddar soft spreadable cheese?: 10 g per 100 g, which is 11% of its calories.
How many net carbs are in alouette sharp cheddar soft spreadable cheese?: 3.3 g per 100 g: 3.3 g of carbohydrates minus 0 g of fiber.

All 15 nutrients, per 100 g+

Energy	367 kcal
Protein	10 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Sugars, added	0 g
Calcium, Ca	200 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	733 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2597981, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.