Alouette garden vegetable soft spreadable cheese, Garden vegetable

USDA name: Garden vegetable soft spreadable cheese, Garden vegetable

Brandedby Savencia Cheese Usa Llc

90 calories in 3 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 30 g.

Among the other records in Cheese, per 100 g: less calcium than 93%, and less protein than 92%.

Compare with another food →

Serving
1
= 30 g
90KCAL
Where the calories come from

Alouette garden vegetable soft spreadable cheese, Garden vegetable, 3 Tbsp (30 g)

90 calories

  • Protein2 g8% of calories
  • Carbs2 g8% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g83% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071448300939 · We may earn a commission

Ingredients

Pasteurized cultured milk and cream, Carrots, Bell pepper, Salt, Onion, Guar gum, Chive, Sorbic acid (to maintain freshness), Carob bean gum.

Brand
Alouette
Made by
Savencia Cheese Usa Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
071448300939
Category
Cheese
Label updated
2022-04-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 231 of 16,627 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 199 of 16,747 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 156 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 301 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 321 of 16,315 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 249 of 16,793 other records.

    leastmost

Questions

How many calories are in alouette garden vegetable soft spreadable cheese, garden vegetable?
3 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in alouette garden vegetable soft spreadable cheese, garden vegetable?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in alouette garden vegetable soft spreadable cheese, garden vegetable?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679763, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.