Alouette garden vegetable soft spreadable cheese, Garden vegetable

USDA name: Garden vegetable soft spreadable cheese, Garden vegetable

Brandedby Savencia Cheese Usa Llc

90 calories in 3 Tbsp (30 g). 6.7 g protein, 6.7 g carbs and 30 g fat per 100 g.

Serving
1
= 30 g
90KCAL

Alouette garden vegetable soft spreadable cheese, Garden vegetable, 3 Tbsp (30 g)

90 calories

Protein
2 g
Carbs
2 g
Fat
9 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium2% 20.1 mg

    Little or none: Iron, Potassium.

    Ingredients

    Pasteurized cultured milk and cream, Carrots, Bell pepper, Salt, Onion, Guar gum, Chive, Sorbic acid (to maintain freshness), Carob bean gum.

    Brand
    Alouette
    Made by
    Savencia Cheese Usa Llc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    071448300939
    Category
    Cheese
    Label updated
    2022-04-20

    How it compares

    Against the 16335 foods in Cheese, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Potassium

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 94%

      leastmost

    • Protein

      Lower than 93%

      leastmost

    • Sodium

      Lower than 78%

      leastmost

    Questions

    How many calories are in alouette garden vegetable soft spreadable cheese, garden vegetable?
    3 Tbsp (30 g) has 90 calories, 2 g of protein, 2 g of carbohydrates and 9 g of fat.
    How much protein is in alouette garden vegetable soft spreadable cheese, garden vegetable?
    6.7 g per 100 g, which is 9% of its calories.
    How many net carbs are in alouette garden vegetable soft spreadable cheese, garden vegetable?
    6.7 g per 100 g: 6.7 g of carbohydrates minus 0 g of fiber.
    All 15 nutrients, per 100 g+
    Energy300 kcal
    Protein6.7 g
    Total lipid (fat)30 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2679763, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.