Aloha peppermint white chocolate plant-based protein bars, Peppermint white chocolate

USDA name: Peppermint white chocolate plant-based protein bars, Peppermint white chocolate

Brandedby Project healthy Living Inc.

220 calories in 1 Bar (56 g). Per 100 g, protein: 25 g, carbohydrates: 48.2 g, fat: 14.3 g.

Serving
1
= 56 g
220KCAL

Aloha peppermint white chocolate plant-based protein bars, Peppermint white chocolate, 1 Bar (56 g)

220 calories

Protein
14 g
Carbs
27 g
Fat
8 g
Fiber
10 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 10 g36%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 14 g
Calcium 23 mg2%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium2% 23 mg

Little or none: Sodium.

Ingredients

Protein blend* (brown rice protein*, Pumpkin seed protein*), Tapioca fiber*, Tapioca syrup*, White chocolate* (cocoa butter*, Cane sugar*, Tapioca starch*, Rice syrup powder*, Rice maltodextrin*, Vanilla extract*, Salt), Cashew butter* (roasted cashews*, Sunflower oil*), Peppermint candy* (sugar*, Tapioca syrup*, Radish (color), Vegetable glycerin*, Natural flavor*, Palm oil*), Cocoa powder*, Vegetable glycerin*, Sunflower oil*, Peppermint oil*

Brand
Aloha
Made by
Project healthy Living Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
842096109027
Category
Snack, Energy & Granola Bars
Label updated
2022-11-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 16 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 30 of 7,921 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 8 of 7,734 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 37 of 7,976 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 26 of 7,797 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

Questions

How many calories are in aloha peppermint white chocolate plant-based protein bars, peppermint white chocolate?
1 Bar (56 g): 220 calories; protein: 14 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in aloha peppermint white chocolate plant-based protein bars, peppermint white chocolate?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in aloha peppermint white chocolate plant-based protein bars, peppermint white chocolate?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)14.3 g
Carbohydrate, by difference48.2 g
Fiber, total dietary17.9 g
Total Sugars8.9 g
Sugars, added7.1 g
Calcium, Ca41 mg
Iron, Fe1.8 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411356, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.