Aloha gourmet li hing prune mui with apricots

USDA name: Li hing prune mui with apricots

Brandedby Aloha Gourmet Products

100 calories in 1.4 oz (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 57.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 97%, and more iron than 73%.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Aloha gourmet li hing prune mui with apricots, 1.4 oz (40 g)

100 calories

  • Protein1 g4% of calories
  • Carbs23 g96% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Prunes, Apricots, Kumquats, Sugar, Plum extract, Salt, Aspartame, Licorice, Sulfur dioxide, Citric acid, Sodium benzoate (a preservative), Fd&c red #40.

Brand
Aloha gourmet
Made by
Aloha Gourmet Products
Label serving
1.4 oz
Barcode (GTIN/UPC)
797516042944
Category
Wholesome Snacks
Label updated
2020-03-16

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 3 of 5,971 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 185 of 5,428 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,000 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 19 of 5,974 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 20 of 5,967 other records.

    leastmost

Questions

How many calories are in aloha gourmet li hing prune mui with apricots?
1.4 oz (40 g): 100 calories; protein: 1 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in aloha gourmet li hing prune mui with apricots?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in aloha gourmet li hing prune mui with apricots?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference57.5 g
Fiber, total dietary7.5 g
Total Sugars25 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na425 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU750 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879040, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.