Aloha chocolate caramel pecan organic protein bars, Chocolate caramel pecan

USDA name: Chocolate caramel pecan organic protein bars, Chocolate caramel pecan

Brandedby Project healthy Living Inc.

230 calories in 1 Bar (56 g). Per 100 g, protein: 25 g, carbohydrates: 42.9 g, fat: 19.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 98%, and more fiber than 90%.

Compare with another food →

Serving
1
= 56 g
230KCAL
Where the calories come from

Aloha chocolate caramel pecan organic protein bars, Chocolate caramel pecan, 1 Bar (56 g)

230 calories

  • Protein14 g22% of calories
  • Carbs24 g38% of calories

    incl. 10 g fiber · 5 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size1 Bar (56 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 10 g36%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 34.7 mg3%
Iron 6 mg33%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 842096105036 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium6% 140 mg
  • Calcium3% 34.7 mg
  • Potassium3% 118 mg

Ingredients

Protein blend* (brown rice protein*, Pumpkin seed protein*), Tapioca fiber*, Sunflower seed butter* (roasted sunflower seeds*, Sunflower oil*), Dark chocolate* (chocolate*, Cane sugar*, Cocoa butter*), Tapioca syrup*, Vegetable glycerin*, Pecans*, Brown rice crisps* (brown rice*, Brown rice syrup*, Salt), Caramel*, Natural flavor*, Sea salt, Sunflower lecithin*

Brand
Aloha
Made by
Project healthy Living Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
842096105036
Category
Snack, Energy & Granola Bars
Label updated
2023-08-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 12 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 30 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 37 of 7,952 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 19 of 5,512 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 331 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 51 of 7,709 other records.

    leastmost

Questions

How many calories are in aloha chocolate caramel pecan organic protein bars, chocolate caramel pecan?
1 Bar (56 g): 230 calories; protein: 14 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in aloha chocolate caramel pecan organic protein bars, chocolate caramel pecan?
25 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in aloha chocolate caramel pecan organic protein bars, chocolate caramel pecan?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy411 kcal
Protein25 g
Total lipid (fat)19.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary17.9 g
Total Sugars8.9 g
Sugars, added7.1 g
Calcium, Ca62 mg
Iron, Fe10.7 mg
Potassium, K211 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.5 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643062, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.