How many calories are in almonta, light-yogurt gourmet cheese spread?

2 Tbsp (27 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 4.5 g.

How much protein is in almonta, light-yogurt gourmet cheese spread?

7.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in almonta, light-yogurt gourmet cheese spread?

7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Almonta, Light-yogurt gourmet cheese spread

Brandedby Hochland & Company

60 calories in 2 Tbsp (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 7.4 g, fat: 16.7 g.

Among the other records in Cheese, per 100 g: more sugars than 94%, and less protein than 89%.

Compare with another food →

Serving

= 27 g

Where the calories come from

Almonta, Light-yogurt gourmet cheese spread, 2 Tbsp (27 g)

60 calories

Protein2 g13% of calories
Carbs2 g13% of calories
incl. 0 g fiber · 2 g sugars
Fat4.5 g68% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (27 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 89.9 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 2 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046583000181 · We may earn a commission

Ingredients

Pasteurized milk and cream, 42% yogurt (pasteurized milk, Yogurt culture), Salt, Locust bean gum, Cheese cultures, Microbial rennet.

Brand: Almonta
Made by: Hochland & Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 046583000181
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 1 of 16,315 other records.
leastmost
Protein
Lower than 89%
Same value as 8 of 16,747 other records.
leastmost
Sodium
Lower than 89%
Same value as 23 of 16,740 other records.
leastmost
Calories
Lower than 87%
Same value as 1 of 16,793 other records.
leastmost
Total fat
Lower than 85%
Same value as 81 of 16,767 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 5 of 16,668 other records.
leastmost

Questions

How many calories are in almonta, light-yogurt gourmet cheese spread?: 2 Tbsp (27 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in almonta, light-yogurt gourmet cheese spread?: 7.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in almonta, light-yogurt gourmet cheese spread?: 7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	222 kcal
Protein	7.4 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	7.4 g
Fiber, total dietary	0 g
Total Sugars	7.4 g
Calcium, Ca	148 mg
Iron, Fe	0 mg
Sodium, Na	333 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	556 iu
Fatty acids, total saturated	11.1 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055545, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.