Almondina chocolate almond raisin almond bites, Chocolate almond raisin

USDA name: Chocolate almond raisin almond bites, Chocolate almond raisin

Brandedby Y Z Enterprises, Inc.

estimated 137 calories in 12 cookies | About (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 15 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 98%, and more protein than 96%.

Compare with another food →

Serving
1
= 30 g
137EST. KCAL
Where the calories come from

Almondina chocolate almond raisin almond bites, Chocolate almond raisin, 12 cookies | About (30 g)

137 calories

Estimated calories

  • Protein4 g12% of calories
  • Carbs20 g59% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat4.5 g30% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 cookies | About (30 g)
Amount per serving
Calories137
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 20.1 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Potassium3% 150 mg
  • Calcium2% 20.1 mg
  • Sodium1% 20.1 mg

Ingredients

Cane sugar, Egg whites, Almonds, Flour(wheat flour, Malted barley flour), Raisins, Cocoa powder, Natural flavors.

Brand
Almondina
Made by
Y Z Enterprises, Inc.
Label serving
12 cookies | About
Barcode (GTIN/UPC)
722325007037
Category
Cookies & Biscuits
Label updated
2021-03-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 8 of 6,632 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 41 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 51 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 156 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 257 of 12,894 other records.

    leastmost

Questions

How many calories are in almondina chocolate almond raisin almond bites, chocolate almond raisin?
12 cookies | About (30 g): estimated 137 calories; protein: 4 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in almondina chocolate almond raisin almond bites, chocolate almond raisin?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in almondina chocolate almond raisin almond bites, chocolate almond raisin?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Protein13.3 g
Total lipid (fat)15 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added26.7 g
Calcium, Ca67 mg
Potassium, K500 mg
Sodium, Na67 mg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1993037, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.