Almondina ancient grains blueberries & almond bites, Ancient grains blueberries & almond

USDA name: Ancient grains blueberries & almond bites, Ancient grains blueberries & almond

Brandedby Y Z Enterprises, Inc.

130 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 17.9 g.

Among the other records in Other Snacks, per 100 g: less sodium than 96%, and more fiber than 88%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Almondina ancient grains blueberries & almond bites, Ancient grains blueberries & almond, 1 serving (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs17 g53% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 4 g
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722325007020 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium2% 100 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Almonds, Flour (wheat flour, Malted barley flour), Cane sugar, Egg whites, Flax seeds, Sweetened dried cultivated blueberries (cultivated blueberries, Sugar, Sunflower oil), Quinoa, Natural flavors.

Brand
Almondina
Made by
Y Z Enterprises, Inc.
Barcode (GTIN/UPC)
722325007020
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 7 of 7,957 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 123 of 7,614 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 184 of 7,928 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 34 of 3,676 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

Questions

How many calories are in almondina ancient grains blueberries & almond bites, ancient grains blueberries & almond?
1 serving (28 g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in almondina ancient grains blueberries & almond bites, ancient grains blueberries & almond?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in almondina ancient grains blueberries & almond bites, ancient grains blueberries & almond?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Sugars, added25 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K357 mg
Sodium, Na36 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667024, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.