How many calories are in alma's culinary company purple sugar cookie mix, purple?

3 Tbsp (24 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.5 g.

How much protein is in alma's culinary company purple sugar cookie mix, purple?

8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in alma's culinary company purple sugar cookie mix, purple?

79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alma's culinary company purple sugar cookie mix, Purple

USDA name: Purple sugar cookie mix, Purple

Brandedby American Crafts LC

90 calories in 3 Tbsp (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 83.3 g, fat: 6.3 g.

Serving

= 24 g

Alma's culinary company purple sugar cookie mix, Purple, 3 Tbsp (24 g)

90 calories

Protein: 2 g
Carbs: 20 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 7 g

Nutrition Facts

Serving size3 Tbsp (24 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 2 g

Calcium 19.9 mg2%

Iron 0.7 mg4%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg
Calcium2% 19.9 mg

Little or none: Potassium, Sodium.

Ingredients

Bleached wheat flour enriched (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) malted barley flour, Sugar, Natural and artificial flavoring, Baking soda, Salt, Artificial color (fd&c red 40, Fd&c red 3, Fd&c blue 1).

Brand: Alma's culinary company
Made by: American Crafts LC
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 718813522359
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2020-10-26

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 77 of 3,311 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 68 of 3,307 other records.
leastmost
Fiber
Higher than 76%
Same value as 32 of 3,197 other records.
leastmost
Protein
Higher than 76%
Same value as 39 of 3,313 other records.
leastmost
Potassium
Lower than 66%
Same value as 17 of 1,665 other records.
leastmost
Sugars
Lower than 61%
Same value as 3 of 3,298 other records.
leastmost

Questions

How many calories are in alma's culinary company purple sugar cookie mix, purple?: 3 Tbsp (24 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in alma's culinary company purple sugar cookie mix, purple?: 8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in alma's culinary company purple sugar cookie mix, purple?: 79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	8.3 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	83.3 g
Fiber, total dietary	4.2 g
Total Sugars	29.2 g
Sugars, added	29.2 g
Calcium, Ca	83 mg
Iron, Fe	2.9 mg
Potassium, K	83 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282121, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.