Alltown chicken caesar grilled chicken on leaf lettuce with parmesan cheese, Croutons & caesar dressing salad, Chicken caesar

USDA name: Chicken caesar grilled chicken on leaf lettuce with parmesan cheese, Croutons & caesar dressing salad, Chicken caesar

Brandedby Rachael's Food Corporation

271 calories in 1 Salad (213 g). Per 100 g, protein: 11.7 g, carbohydrates: 9.4 g, fat: 5.2 g.

Serving
1
= 213 g
271KCAL

Alltown chicken caesar grilled chicken on leaf lettuce with parmesan cheese, Croutons & caesar dressing salad, Chicken caesar, 1 Salad (213 g)

271 calories

Protein
25 g
Carbs
20 g
Fat
11 g
Fiber
1.9 g
Sugars
4 g

Nutrition Facts

Serving size1 Salad (213 g)
Amount per serving
Calories
271
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 920 mg40%
Total Carbohydrate 20 g7%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Protein 25 g
Calcium 200 mg15%
Iron 1.4 mg8%
Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 920 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg
  • Potassium7% 349 mg

Ingredients

Leaf lettuce, Grilled chicken (boneless, Skinless chicken breast cutlets, Water, Contains 2% or less of isolated soy protein, Kosher salt, Contains 0.5% or less of black pepper, Sodium phosphates), Crouton (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola &/or sunflower oil whey, Salt, Yeast, High fructose corn syrup, 2% or less of sugar, Spices, Dehydrated parsley, Onion powder, Calcium propionate [preservative], Paprika [color], Turmeric [color], Extractive of paprika [color], Spice extractive enzymes, Ascorbic acid, Tbhq [to preserve freshness]), Parmesan cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose added to prevent caking, Natamycin [a natural mold inhibitor])

Brand
Alltown
Made by
Rachael's Food Corporation
Label serving
1 Salad
Barcode (GTIN/UPC)
811907015789
Category
Deli Salads
Label updated
2021-10-11

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 1 of 1,260 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 0 of 1,280 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 0 of 1,280 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 3 of 1,285 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 1 of 1,280 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 0 of 1,275 other records.

    leastmost

Questions

How many calories are in alltown chicken caesar grilled chicken on leaf lettuce with parmesan cheese, croutons & caesar dressing salad, chicken caesar?
1 Salad (213 g): 271 calories; protein: 25 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in alltown chicken caesar grilled chicken on leaf lettuce with parmesan cheese, croutons & caesar dressing salad, chicken caesar?
11.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in alltown chicken caesar grilled chicken on leaf lettuce with parmesan cheese, croutons & caesar dressing salad, chicken caesar?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein11.7 g
Total lipid (fat)5.2 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.9 g
Total Sugars1.9 g
Calcium, Ca94 mg
Iron, Fe0.68 mg
Potassium, K164 mg
Sodium, Na432 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422578, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.