Allsup's cheese gourmet danish, Cheese

USDA name: Cheese gourmet danish, Cheese

Brandedby The Brownie Baker, Inc.

540 calories in 5 onz (142 g). 4.9 g protein, 41.5 g carbs and 21.1 g fat per 100 g.

Serving
1
= 142 g
540KCAL

Allsup's cheese gourmet danish, Cheese, 5 onz (142 g)

540 calories

Protein
7 g
Carbs
59 g
Fat
30 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
540
% Daily Value*
Total Fat 30 g38%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 611 mg27%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13.1 g26%
Protein 7 g
Calcium 49.7 mg4%
Iron 2.2 mg12%
Potassium 79.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium27% 611 mg
  • Iron12% 2.2 mg
  • Calcium4% 49.7 mg
  • Potassium2% 79.5 mg

Ingredients

Flour (enriched bleached wheat flour, Wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cream cheese filling (corn syrup, Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan gum, Carob bean, And/or guar gums]), Water, Sugar, Modified corn starch, Contains 2% or less of: shortening (made from palm oil and soybean oil with mono- and di- glycerides and polysorbate 60 added. Tbhq and citric acid added to help protect flavor, Salt, Natural and artificial flavor, Agar, Lactic acid, Glucono delta lactone, Titanium dioxide, Potassium sorbate and sodium benzoate (preservatives), Soy lecithin, Water, Margarine (palm oil palm kernel oil, Water, Salt, Emulsifiers (soya lecithin, Distilled monoglycerides), Butter flavor, Citric acid, Antioxidant (mixed tocopherol [soy derived]). Vitamin a and coloring (beta-carotene)), Shortening (refined, Bleached and deodorized palm oil), Whole eggs, Sugar, Contains 2% or less of: yeast (yeast, Sorbitan monostearate, May contain ascorbic acid), Invert syrup (cane sugar, Water), Vegetable shortening (partially hydrogenated soybean oil, Hydrogenated cottonseed oil), Soy flour, Salt, Dextrose, Whey powder (milk). Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Hydrated monoglyceride, Yellow corn flour, Citric acid, Batem, Natural and artificial flavor (milk), Potassium sorbate, Soybean oil, Rice flour, Enzymes, Ascorbic acid, L-cysteine, Artificial color (fd&c yellow no. 6), Calcium propionate (preservative).

Brand
Allsup's
Made by
The Brownie Baker, Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
728498250928
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-05-25

How it compares

Against the 9125 foods in Cakes, Cupcakes, Snack Cakes, per 100 g.

  • Sugars

    Lower than 97%

    leastmost
  • Sodium

    Higher than 88%

    leastmost
  • Carbohydrates

    Lower than 81%

    leastmost
  • Protein

    Higher than 77%

    leastmost
  • Total fat

    Higher than 72%

    leastmost
  • Potassium

    Lower than 68%

    leastmost

Questions

How many calories are in allsup's cheese gourmet danish, cheese?
5 onz (142 g) has 540 calories, 7 g of protein, 59 g of carbohydrates and 30 g of fat.
How much protein is in allsup's cheese gourmet danish, cheese?
4.9 g per 100 g, which is 5% of its calories.
How many net carbs are in allsup's cheese gourmet danish, cheese?
40.1 g per 100 g: 41.5 g of carbohydrates minus 1.4 g of fiber.
All 15 nutrients, per 100 g+
Energy380 kcal
Protein4.9 g
Total lipid (fat)21.1 g
Carbohydrate, by difference41.5 g
Fiber, total dietary1.4 g
Total Sugars9.2 g
Sugars, added9.2 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Potassium, K56 mg
Sodium, Na430 mg
Vitamin D (D2 + D3), International Units45 iu
Fatty acids, total saturated9.9 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2482944, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.