How many calories are in allied seasoned beef steak?

100 gram (100 g): 285 calories; protein: 10.8 g, carbohydrates: 4.4 g, fat: 24.6 g.

How much protein is in allied seasoned beef steak?

10.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in allied seasoned beef steak?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Allied Seasoned Beef Steak

Brandedby Allied Foods, Inc.

285 calories in 100 gram (100 g). Per 100 g, protein: 10.8 g, carbohydrates: 4.4 g, fat: 24.6 g.

Serving

= 100 g

Allied Seasoned Beef Steak, 100 gram

285 calories

Protein: 10.8 g
Carbs: 4.4 g
Fat: 24.6 g
Fiber: 0.13 g
Sugars: 2.7 g

Nutrition Facts

Serving size100 gram (100 g)

Amount per serving
Calories285

% Daily Value*

Total Fat 24.6 g32%

Saturated Fat 10.1 g50%

Trans Fat 0.7 g

Cholesterol 53.8 mg18%

Sodium 590 mg26%

Total Carbohydrate 4.4 g2%

Dietary Fiber 0.13 g0%

Total Sugars 2.7 g

Protein 10.8 g

Calcium 13.7 mg1%

Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36.8 µg
Vitamin C1% 0.78 mg

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Iron7% 1.2 mg
Calcium1% 13.7 mg

Ingredients

Beef, water, dextrose, modified food starch, salt, spices (including celery seed), sodium phosphates, tomato powder, garlic and onion powder, autolyzed yeast, hydrolyzed soy protein, caramel color, spice extractives.

Brand: Allied
Made by: Allied Foods, Inc.
Label serving: 100 gram
Barcode (GTIN/UPC): 00797179547824
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2025-10-14

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 3 of 2,301 other records.
leastmost
Vitamin C
Higher than 86%
Same value as 2 of 1,493 other records.
leastmost
Sugars
Higher than 82%
Same value as 2 of 2,233 other records.
leastmost
Total fat
Higher than 71%
Same value as 2 of 2,300 other records.
leastmost
Calories
Higher than 63%
Same value as 2 of 2,310 other records.
leastmost
Calcium
Higher than 61%
Same value as 1 of 2,213 other records.
leastmost

Questions

How many calories are in allied seasoned beef steak?: 100 gram (100 g): 285 calories; protein: 10.8 g, carbohydrates: 4.4 g, fat: 24.6 g.
How much protein is in allied seasoned beef steak?: 10.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in allied seasoned beef steak?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	285 kcal
Protein	10.8 g
Total lipid (fat)	24.6 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0.13 g
Total Sugars	2.7 g
Calcium, Ca	13.7 mg
Iron, Fe	1.2 mg
Sodium, Na	590 mg
Vitamin C, total ascorbic acid	0.78 mg
Vitamin A, RAE	36.8 µg
Fatty acids, total saturated	10.1 g
Fatty acids, total monounsaturated	10.7 g
Fatty acids, total polyunsaturated	0.91 g
Fatty acids, total trans	0.7 g
Cholesterol	53.8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745809, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.