Allgood provisions organically grown cherries

USDA name: Organically grown cherries

Brandedby Allgood Provisions Llc

100 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Allgood provisions organically grown cherries, 0.25 cup (30 g)

100 calories

Protein
1.0 g
Carbs
23 g
Fat
0 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Dried organic red tart cherries, Organic dried cane syrup, Organic sunflower oil

    Brand
    Allgood provisions
    Made by
    Allgood Provisions Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    854010003113
    Category
    Wholesome Snacks
    Label updated
    2018-10-11

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 81 of 5,477 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 95 of 5,449 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 185 of 6,024 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 216 of 6,025 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 166 of 6,051 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 34 of 6,018 other records.

      leastmost

    Questions

    How many calories are in allgood provisions organically grown cherries?
    0.25 cup (30 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.
    How much protein is in allgood provisions organically grown cherries?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in allgood provisions organically grown cherries?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary3.3 g
    Total Sugars60 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,667 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072872, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.