Allgood provisions organically grown cherries

USDA name: Organically grown cherries

Brandedby Allgood Provisions Llc

100 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more iron than 92%, and more calcium than 79%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Allgood provisions organically grown cherries, 1/4 cup (30 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs23 g96% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Dried organic red tart cherries, Organic dried cane syrup, Organic sunflower oil

Brand
Allgood provisions
Made by
Allgood Provisions Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
854010003113
Category
Wholesome Snacks
Label updated
2018-10-11

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 80 of 5,428 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 90 of 5,399 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 181 of 5,975 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 216 of 5,974 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 166 of 6,000 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 33 of 5,967 other records.

    leastmost

Questions

How many calories are in allgood provisions organically grown cherries?
1/4 cup (30 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in allgood provisions organically grown cherries?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in allgood provisions organically grown cherries?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars60 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072872, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.