Allens no salt added collard greens

USDA name: No salt added collard greens

Brandedby McCall Farms Inc

26 calories in 1/2 cup (116 g). 1.7 g protein, 2.6 g carbs and 0 g fat per 100 g.

Serving
1
= 116 g
26KCAL

Allens no salt added collard greens, 1/2 cup (116 g)

26 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (116 g)
Amount per serving
Calories26
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 150 mg12%
Iron 0.72 mg4%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron4% 0.72 mg
  • Potassium2% 106 mg
  • Sodium2% 49.9 mg

Ingredients

Collard greens, Water.

Brand
Allens
Made by
McCall Farms Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
034700244105
Category
Canned Vegetables
Label updated
2018-08-20

How it compares

Against the 4253 foods in Canned Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Higher than 99%

    leastmost

  • Carbohydrates

    Lower than 87%

    leastmost

  • Sodium

    Lower than 83%

    leastmost

  • Protein

    Higher than 73%

    leastmost

Questions

How many calories are in allens no salt added collard greens?
1/2 cup (116 g) has 26 calories, 2 g of protein, 3 g of carbohydrates and 0 g of fat.
How much protein is in allens no salt added collard greens?
1.7 g per 100 g, which is 31% of its calories.
How many net carbs are in allens no salt added collard greens?
0.89 g per 100 g: 2.6 g of carbohydrates minus 1.7 g of fiber.
All 15 nutrients, per 100 g+
Energy22 kcal
Protein1.7 g
Total lipid (fat)0 g
Carbohydrate, by difference2.6 g
Fiber, total dietary1.7 g
Total Sugars0 g
Calcium, Ca129 mg
Iron, Fe0.62 mg
Potassium, K91 mg
Sodium, Na43 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU1,940 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1896701, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.