How many calories are in allens italian bean shellouts, italian?

1/2 cup (128 g): 50 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in allens italian bean shellouts, italian?

2.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in allens italian bean shellouts, italian?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Allens italian bean shellouts, Italian

USDA name: Italian bean shellouts, Italian

Brandedby McCall Farms Inc

50 calories in 1/2 cup (128 g). Per 100 g, protein: 2.3 g, carbohydrates: 7 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving

= 128 g

Where the calories come from

Allens italian bean shellouts, Italian, 1/2 cup (128 g)

50 calories

Protein3 g25% of calories
Carbs9 g75% of calories
incl. 2.9 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (128 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 291 mg13%

Total Carbohydrate 9 g3%

Dietary Fiber 2.9 g11%

Total Sugars 0 g

Protein 3 g

Calcium 39.7 mg3%

Iron 0.72 mg4%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium13% 291 mg
Iron4% 0.72 mg
Calcium3% 39.7 mg
Potassium3% 120 mg

Ingredients

Italian green beans, Water, Prepared pinto beans, Salt, Calcium chloride added to help maintain firmness.

Brand: Allens
Made by: McCall Farms Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 034700042114
Category: Canned & Bottled Beans
Label updated: 2022-12-17

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 2,958 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 0 of 2,950 other records.
leastmost
Potassium
Lower than 99%
Same value as 1 of 1,624 other records.
leastmost
Protein
Lower than 98%
Same value as 0 of 2,951 other records.
leastmost
Iron
Lower than 98%
Same value as 0 of 2,926 other records.
leastmost
Fiber
Lower than 97%
Same value as 42 of 2,947 other records.
leastmost

Questions

How many calories are in allens italian bean shellouts, italian?: 1/2 cup (128 g): 50 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in allens italian bean shellouts, italian?: 2.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in allens italian bean shellouts, italian?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	39 kcal
Protein	2.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7 g
Fiber, total dietary	2.3 g
Total Sugars	0 g
Calcium, Ca	31 mg
Iron, Fe	0.56 mg
Potassium, K	94 mg
Sodium, Na	227 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	312 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455594, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.