Alla prima spinach flaky crust quiche made with whole eggs, Spinach

USDA name: Spinach flaky crust quiche made with whole eggs, Spinach

Brandedby Meninno Bros Mushroom Company

331 calories in 1/2 Quiche (156 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.5 g, fat: 15.4 g.

Among the other records in Other Deli, per 100 g: less sugars than 92%, and more total fat than 90%.

Compare with another food →

Serving
1
= 156 g
331KCAL
Where the calories come from

Alla prima spinach flaky crust quiche made with whole eggs, Spinach, 1/2 Quiche (156 g)

331 calories

  • Protein6 g7% of calories
  • Carbs21 g26% of calories

    incl. 0.94 g fiber · 1.0 g sugars

  • Fat24 g67% of calories

Nutrition Facts

Serving size1/2 Quiche (156 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 90.5 mg30%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 0.94 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 84.2 mg6%
Iron 1.0 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium6% 84.2 mg
  • Iron6% 1.0 mg
  • Potassium2% 105 mg

Ingredients

Filling (water, Whole liquid eggs spinach, Mayonaise (soybean oil, Egg yolks, Vinegar, Water, Sugar, Salt, Spices and natural flavor), Swiss cheese [pasteurized milk, Cheese culture, Salt enymes), Onion, Modified tapioca starch, Heavy cream [cream, Carrageenan and mono-and diglycerides], Hot sauce [aged cayenne red peppers, Distilled vinegar, Water, Salt and garlic powder], Salt, Potassium sorbate, Nisin), Crust (wheat flour, Palm oil, Water, Eggs, Salt).

Brand
Alla prima
Made by
Meninno Bros Mushroom Company
Label serving
1/2 Quiche
Barcode (GTIN/UPC)
046828211792
Category
Other Deli
Label updated
2023-05-30

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 9 of 3,442 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 5 of 3,444 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 7 of 1,795 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 7 of 3,444 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 116 of 3,423 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 12 of 3,448 other records.

    leastmost

Questions

How many calories are in alla prima spinach flaky crust quiche made with whole eggs, spinach?
1/2 Quiche (156 g): 331 calories; protein: 6 g, carbohydrates: 21 g, fat: 24 g.
How much protein is in alla prima spinach flaky crust quiche made with whole eggs, spinach?
3.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in alla prima spinach flaky crust quiche made with whole eggs, spinach?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein3.9 g
Total lipid (fat)15.4 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0.6 g
Total Sugars0.64 g
Sugars, added0 g
Calcium, Ca54 mg
Iron, Fe0.64 mg
Potassium, K67 mg
Sodium, Na218 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601699, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.