How many calories are in all natural, vegetable cream cheese spread?

2 Tbsp (32.3 g): 90 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.

How much protein is in all natural, vegetable cream cheese spread?

6.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in all natural, vegetable cream cheese spread?

6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All natural, Vegetable cream cheese spread

Brandedby All natural

90 calories in 2 Tbsp (32.3 g). Per 100 g, protein: 6.2 g, carbohydrates: 6.2 g, fat: 24.8 g.

Serving

= 32.3 g

All natural, Vegetable cream cheese spread, 2 Tbsp (32.3 g)

90 calories

Protein: 2 g
Carbs: 2 g
Fat: 8 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (32.3 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 34.9 mg12%

Sodium 160 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 2 g

Calcium 40.1 mg3%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Calcium3% 40.1 mg
Iron1% 0.18 mg

Ingredients

Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Scallion, Celery, Parsley, Carrots, Bell peppers, Spices, Sodium benzoate to preserve freshness.

Made by: All natural
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 058940723589
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 0 of 7,637 other records.
leastmost
Protein
Lower than 94%
Same value as 1 of 16,789 other records.
leastmost
Iron
Higher than 91%
Same value as 4 of 16,291 other records.
leastmost
Calcium
Lower than 84%
Same value as 2 of 16,666 other records.
leastmost
Calories
Lower than 78%
Same value as 4 of 16,834 other records.
leastmost
Sodium
Lower than 78%
Same value as 1 of 16,782 other records.
leastmost

Questions

How many calories are in all natural, vegetable cream cheese spread?: 2 Tbsp (32.3 g): 90 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in all natural, vegetable cream cheese spread?: 6.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in all natural, vegetable cream cheese spread?: 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	279 kcal
Protein	6.2 g
Total lipid (fat)	24.8 g
Carbohydrate, by difference	6.2 g
Fiber, total dietary	0 g
Total Sugars	3.1 g
Calcium, Ca	124 mg
Iron, Fe	0.56 mg
Sodium, Na	495 mg
Vitamin C, total ascorbic acid	3.7 mg
Vitamin A, IU	929 iu
Fatty acids, total saturated	15.5 g
Fatty acids, total trans	0 g
Cholesterol	108 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 442162, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.