All but gluten whole grain gluten-free loaf, Whole grain

USDA name: Whole grain gluten-free loaf, Whole grain

Brandedby Maplehurst Bakeries, Llc

120 calories in 45 g. Per 100 g, protein: 6.7 g, carbohydrates: 44.4 g, fat: 7.8 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 90%, and less protein than 89%.

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Serving
1
= 45 g
120KCAL
Where the calories come from

All but gluten whole grain gluten-free loaf, Whole grain, 45 g

120 calories

  • Protein3 g10% of calories
  • Carbs20 g65% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size45 g
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Folate10% 40 µg
  • Vitamin B65% 0.08 mg
  • Pantothenic acid (B5)4% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium32% 17.6 µg
  • Manganese20% 0.45 mg
  • Copper9% 0.08 mg
  • Sodium8% 190 mg
  • Magnesium8% 31.9 mg
  • Phosphorus6% 80.1 mg
  • Iron6% 1.1 mg
  • Zinc5% 0.6 mg
  • Calcium3% 40 mg
  • Potassium2% 99.9 mg

Ingredients

Ingredients: enriched gluten-free blend [whole grain brown rice flour, Tapioca flour, Cornstarch, Whole grain buckwheat flour, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin, Reduced iron, Folate], Water, Flax seeds, Sunflower seeds, Dried egg whites (egg whites, Yeast, Citric acid), Chicory root inulin, Soybean and/or canola oil, Sugar, Yeast, Salt, Xanthan gum, Vegetable monoglycerides, Calcium propionate (preservative), Methylcellulose, Yeast nutrients (calcium carbonate, Calcium pantothenate, Calcium phosphate, Calcium sulfate, Pyridoxine hydrochloride), Sorbic acid (preservative), Amylase, Ascorbic acid.

Brand
All but gluten
Made by
Maplehurst Bakeries, Llc
Label serving
45 g
Barcode (GTIN/UPC)
042636103694
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 14 of 5,633 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 135 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 20 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 87 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 65 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 26 of 9,997 other records.

    leastmost

Questions

How many calories are in all but gluten whole grain gluten-free loaf, whole grain?
45 g: 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in all but gluten whole grain gluten-free loaf, whole grain?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in all but gluten whole grain gluten-free loaf, whole grain?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)7.8 g
Carbohydrate, by difference44.4 g
Fiber, total dietary6.7 g
Total Sugars4.4 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Magnesium, Mg71 mg
Phosphorus, P178 mg
Potassium, K222 mg
Sodium, Na422 mg
Zinc, Zn1.3 mg
Copper, Cu0.18 mg
Manganese, Mn1 mg
Selenium, Se39 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin6.7 mg
Pantothenic acid0.44 mg
Vitamin B-60.18 mg
Folate, total89 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468129, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.