All but gluten white gluten-free hamburger buns, White

USDA name: White gluten-free hamburger buns, White

Brandedby Maplehurst Bakeries, Llc

190 calories in 1 bun (75 g). Per 100 g, protein: 4 g, carbohydrates: 52 g, fat: 4 g.

Serving
1
= 75 g
190KCAL

All but gluten white gluten-free hamburger buns, White, 1 bun (75 g)

190 calories

Protein
3 g
Carbs
39 g
Fat
3 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (75 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 39 g14%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 3 g
Calcium 99.8 mg8%
Iron 2.7 mg15%
Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Folate20% 80.3 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.8 mg
  • Potassium1% 69.8 mg

Ingredients

Ingredients: enriched gluten-free blend (corn starch, Tapioca starch, Rice flour, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin, Reduced iron, Folate), Water, Egg whites, Soybean and/or canola oil, Yeast, Cane sugar, Chicory root inulin, Psyllium husk, Xanthan gum, Salt, Methylcellulose, Cultured corn syrup solids (natural mold inhibitor), Powdered cellulose, Calcium propionate (preservative), Sorbic acid (preservative), Citric acid, Yeast nutrients (calcium carbonate, Calcium pantothenate, Calcium phosphate, Calcium sulfate, Pyridoxine hydrochloride), Amylase.

Brand
All but gluten
Made by
Maplehurst Bakeries, Llc
Label serving
1 bun
Barcode (GTIN/UPC)
042636110661
Category
Breads & Buns
Label updated
2021-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 27 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 31 of 10,001 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 63 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 76 of 9,892 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 4 of 10,016 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 33 of 10,061 other records.

    leastmost

Questions

How many calories are in all but gluten white gluten-free hamburger buns, white?
1 bun (75 g): 190 calories; protein: 3 g, carbohydrates: 39 g, fat: 3 g.
How much protein is in all but gluten white gluten-free hamburger buns, white?
4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in all but gluten white gluten-free hamburger buns, white?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy253 kcal
Protein4 g
Total lipid (fat)4 g
Carbohydrate, by difference52 g
Fiber, total dietary8 g
Total Sugars2.7 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Potassium, K93 mg
Sodium, Na493 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.45 mg
Niacin5.3 mg
Folate, total107 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.