All-bran buds cereal

USDA name: Buds cereal

Brandedby The Kellogg Company

120 calories in 1 serving (45 g). 8.9 g protein, 80 g carbs and 3.3 g fat per 100 g.

Serving
1
= 45 g
120KCAL

All-bran buds cereal, 1 serving (45 g)

120 calories

Protein
4 g
Carbs
36 g
Fat
1.5 g
Fiber
17 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 36 g13%
Dietary Fiber 17 g61%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 5.9 mg33%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)75% 0.9 mg
  • Vitamin B618% 0.3 mg
  • Folate10% 40 µg
  • Pantothenic acid (B5)10% 0.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron33% 5.9 mg
  • Sodium13% 290 mg
  • Potassium7% 350 mg
  • Calcium2% 19.8 mg

Ingredients

Wheat bran, Sugar, Psyllium seed husk, Contains 2% or less of salt, Baking soda, Annatto extract color, Bht for freshness, Vitamins and minerals: iron, Vitamin b (thiamin hydrochloride), Calcium pantothenate, Vitamin b (pyridoxine hydrochloride), Folic acid

Brand
All-bran
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000198434
Category
Cereal
Label updated
2023-06-23

How it compares

Against the 7839 foods in Cereal, per 100 g.

  • Fiber

    Higher than 100%

    leastmost

  • Potassium

    Higher than 99%

    leastmost

  • Calories

    Lower than 98%

    leastmost

  • Sodium

    Higher than 93%

    leastmost

  • Total fat

    Lower than 74%

    leastmost

  • Iron

    Higher than 69%

    leastmost

Questions

How many calories are in all-bran buds cereal?
1 serving (45 g) has 120 calories, 4 g of protein, 36 g of carbohydrates and 1.5 g of fat.
How much protein is in all-bran buds cereal?
8.9 g per 100 g, which is 13% of its calories.
How many net carbs are in all-bran buds cereal?
42.2 g per 100 g: 80 g of carbohydrates minus 37.8 g of fiber.

Similar foods

All 24 nutrients, per 100 g+
Energy267 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference80 g
Fiber, total dietary37.8 g
Fiber, soluble11 g
Fiber, insoluble27 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca44 mg
Iron, Fe13.1 mg
Potassium, K778 mg
Sodium, Na644 mg
Thiamin2 mg
Pantothenic acid1.1 mg
Vitamin B-60.67 mg
Folate, total89 µg
Folic acid56 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2595873, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.